10 fun socially distanced activities to do this spring

Joseph’s & my first spring run this year – it was a beautiful, sunny run after a long winter training

Note: This post contains affiliate links. If you buy a product after clicking a link, I may earn a commission off of that purchase.

Springtime is finally here! The warm weather has arrived, & I am ready to get outside & enjoy it.

While COVID-19 regulations are lifting in a lot of states, there are still plenty of states with restrictions on people we can see & where we can go. However, there are still plenty of fun things to do, even if you can’t go to see your favorite ballgame or have a backyard BBQ. Check out the list below for 10 socially-distanced but still enjoyable activities to celebrate this beautiful season.

1. Have a picnic in a park

Me sitting with Joseph’s & my picnic dinner the night he proposed

Go alone with a book, or bring your family along for a lovely picnic in the park, complete with a basket & blanket. Pack sandwiches & yummy, portable snacks like trail mix & baby carrots. It’s a relaxing & fun way to enjoy a beautiful, sunny day. And if you go to a nature park, you can also go for a hike before or after eating.

2. Plant a garden

My brother, Jake, & me gathering the produce from our garden my junior year in high school

Spring is the time to plant gardens so you can enjoy the beautiful flowers all season, or get some fresh produce in the summer. Spend some time out in the sun tending to your garden. It can be good for your mental health, as well as your physical health, to get your hands a little dirty outside.

3. Go for a bike ride

Photo by Danny Lines on Unsplash

This is another activity that’s good for your mental as well as your physical health. Winter can be a tough time to go bike riding: Your legs will be warm, but your stationary upper body only heats up so much, & the breeze from the ride can cause an unbearable chill on your fingers. But spring is the perfect time to go out & enjoy the beautiful scenery from the perch on your bicycle. Go for a ride in a park, or, if you live close by, ride your bike to work. That way, you can do some good for the environment, too.

4. Go kayaking

Me kayaking at Edin Mill

This is another easily socially distanced activity that’s good for your mental & physical health. Spending some time floating downstream, enjoying nature, can be very relaxing, & believe me, your arm muscles are going to feel it later after you try to fight against that current for a few hours.

5. Visit a farmer’s market

Joseph & me buying ingredients from the farmer’s market for our picnic dinner the night he proposed

Delicious spring produce is in abundance at farmer’s markets this time of year. Why not get some fresh ingredients & make a challenging, fancy recipe at home? Or, go to the market for inspiration & challenge someone in your house to a cook-off. The chef of the best dish gets to pick what’s for dessert!

6. Do some yoga outside

Me doing yoga on a pier in Solomons Island, MD

If you’ve never taken your mat out of your living room, now is the time to do it. It’s not so hot that it makes your yoga mat feel rubbery, but it’s also not so cold that you need to try to do Downward Dog bundled up in an oversized coat. Enjoy the feeling of doing a Sun Salutation with the warm sun on your skin, & look up at the fluffy clouds while you lie back during Savasana. It’s a relaxing, rejuvenating experience that just can’t compare to a traditional, indoor yoga class.

7. Make a spring-themed playlist

Have you ever created a soundtrack for you life? Find out how & check out my soundtrack here

I have already started my playlist, & I can’t wait to share it at the end of the season. If you’re a music lover like me, save all the songs that remind you of spring to a Spotify playlist, or just save all the new releases songs you can’t stop listening to this season. It will be a fun way to look back in the future & remember all of your lovely, springtime memories. There’s nothing like a special song that takes us back in time to a moment we always want to remember.

8. Make a bird feeder

Photo by Hanna Balan on Unsplash

I love hearing birds twittering in the trees. Why not bring that lovely sound to your yard every morning by hanging up a bird feeder? You can make it even more fun by making your own. There is a lot of inspiration on Pinterest. It feels even more rewarding to make something with your own hands (even if you’re as inept at handiwork as me & you make bird feeders out of pinecones & peanut butter), & it is so pleasant to listen to & watch the birds while you sip your morning coffee on your porch.

9. Have a bonfire

Photo by Mahad Aamir on Unsplash

Get some marshmallows, graham crackers & chocolate because it’s s’more time! Have a small cookout with your family, or just make some delicious treats for yourself & watch the flames dance beneath the stars. It’s a relaxing way to enjoy an evening, or a fun way to spend time with your family & tell ghost stories.

10. Have an outdoor movie night

Photo by Georgia Vagim on Unsplash

If bonfires aren’t your thing, how about an outdoor movie night? You don’t need a movie theater for an immersive, film-screening experience. Set up a projector & sheet, pop some popcorn & grab your favorite snacks, & gather with your family outside with some warm blankets to enjoy your favorite movie.

I hope you found an activity that inspired you to have some fun this spring! The coronavirus pandemic may have made some activities less accessible, but there’s no reason why we still can’t enjoy this lovely season.

What is your favorite spring activity? Leave me a comment below!

Continue Reading

10 reasons why I feel lucky this St. Patrick’s Day

Joseph & me in our St. Paddy’s Half Marathon shirts & medal

Note: This post contains affiliate links. If you buy a product after clicking a link, I may earn a commission off of that purchase.

May your troubles be less, your blessings be more. And nothing but happiness come through your door.

Irish Blessing

Call it luck or call it blessings, I feel very fortunate this St. Patrick’s Day.

Just over a year ago, on March 5, Governor Larry Hogan announced a state of emergency in Maryland due to the coronavirus pandemic. The year since then has been difficult for many, but on this St. Patrick’s Day, I can’t help but think just how grateful I am for the many lovely things this year has blessed me with.

If you’re feeling a little unlucky today, I invite you to read on & ponder the little blessings in your life that may have gone overlooked. There is plenty of negativity in life to dwell on, but I find that when I focus on the positive & practice gratitude, my life only continues to brighten.

1. My engagement to the love of my life

The proposal – photo by Jon Mauler Photography

I just had to start with this blessing. I could not be more grateful for the man that swept me off my feet nearly two years ago & has not put me down since. I feel so fortunate to have found someone who makes me feel so loved & that I find pure joy in loving. I cannot wait to marry him this August.

2. My supportive family & friends

Me & my family on Christmas Eve 2020

This blessing goes without saying as well. I am very fortunate to have a loving & giving support system. I truly enjoy spending time with my family & friends, & I cannot wait to see more of these amazing people once I am fully vaccinated.

3. My work

My desk on my first day at work at Hunt Valley Church – they surprised me with some cute office supplies & some of my favorite snacks!

At the beginning of the pandemic, my small business, like many others, struggled. I went months without making much of an income. I am so grateful to have found work, & even more thankful that I have been able to keep my business, which is my true passion, alive. I know I am very fortunate to have found employment when so many are still struggling, so this is a blessing that I never take for granted.

4. My health

Me at the doctor’s office

This is a big one for me. During the COVID-19 pandemic, my own health struggled for different reasons. I have struggled with chronic illness since the age of 10, & it seemed to get worse just as the pandemic was taking hold. I am so grateful for the support of my loved ones who helped me get through it, & I am grateful for my strong body that fought to get me to where I am now. I feel truly blessed to be where I am now, & that neither my loved ones nor I have been sick with COVID-19. I know we are some of the lucky ones.

5. My faith & church community

My baptism at United Church – this happened just weeks before the stay-at-home order began

When times get hard, I feel like people often turn from or turn to God. I am so very grateful that my faith has carried me through the last year, & despite the pandemic making it difficult to meet in-person, my church family has continued to grow stronger. At United, we have begun to hold services in person, but online, streamed versions are still available, & I meet weekly with my Bible study group on Zoom. It has been a way to stay connected to a supportive & loving community of people, to delve deeper into my relationship with God, & to stay strong in my faith during a very difficult year.

6. Technology

My desk at home

Never have I been more grateful for technology than during the past year. Working from home, online classes, & endless Zoom meetings can get old, but they are truly such a blessing. I cannot imagine what we would have done without these socially distanced options. Thanks to the technology we have today, I have been able to have a job, Joseph has been able to pursue his Master’s degree in clinical mental health counseling, & I have been able to stay connected with friends & family that I otherwise would not have been able to see. It is nowhere near the same as being able to meet in-person, but I am truly grateful for the opportunities technology has given us to stay connected during this lonely time.

7. Healthcare workers

Me & Joseph with his sister-in-law, Becca, & brother, Jon – Becca is a nurse at [hospital], & I am so grateful for what she does

I cannot even begin to thank healthcare workers enough. I cannot imagine the stress, the exhaustion, & the devastation these dedicated & hard-working people must have seen & experienced. To this day, these men & women are still on the front lines, fighting this invisible enemy. I am truly humbled by their selfless care.

8. The Simple Joys

For Valentine’s Day, I made Red Velvet Mochas – you can find the recipe here

I was blessed with a few amazing trips this past year, & a joyous wedding occasion to look forward to this year, but for the most part, 2020 was a year without much to look forward to. However, I began to find such joy in the little things. Instead of rushing out the door with a coffee in hand, I have learned to slow down & enjoy my first few sips, to savor the flavor & the feeling of the warm mug in my hands. I am learning to take notice to the warmth of the sun on my skin, to listen to the birds chirping in the trees, & to stop & take notice to the changing seasons. I am enjoying the simple joys in my life that I normally would have overlooked in the busyness of life, & they have made the last year of my life truly beautiful

9. Good Conversations

Me at my job at Charm City Run in September chatting with the Training Program Director, Kelly Maurer

There wasn’t a lot of doing in the last year, but there was a whole lot of talking, & I really enjoyed it. A lot of deep & meaningful conversations came out of the last year, & I felt like I had the chance to get to know people in a new way. Topics we never would have talked about & questions we probably never would have asked were finally ventured because there was nothing else to do. I enjoyed getting to know the people in my life better, & I feel like, despite the distance, many of my relationships actually grew stronger.

10. The vaccine

There is always a light at the end of the tunnel, & I feel like we can finally see it. The vaccine is here. I received my first dose this past week! There still may be months ahead of us, but I feel like I can finally see an end in sight, & I cannot wait to step outside, mask-free, into the new world that will come out of it. Until then, however, I will patiently wait, enjoying all of the many blessings I have, even in this moment, to be grateful for.

Continue Reading

Spend your September serving others with this RAOK calendar

“Life’s most persistent and urgent question is, ‘What are you doing for others?'” –Martin Luther King, Jr.

Last week, I shared about how important it is to take care of yourself. This week, we are going to talk about the importance of serving others.

We all play a part in making our world a better place. Every day, our actions affect those around us. It is up to us whether these people are impacted in a positive or negative way.

When many people think of service, they think of building homes in impoverished communities or volunteering at a soup kitchen. But there are small things you can do every day in your life to help others, and many of them take minimal effort, if any. Giving someone a compliment, smiling at passerby, or letting someone merge in front of in you in traffic are all examples of random acts of kindness that give other people hope and encouragement.

I think we can all agree that the world right now is hurting even more than usual, and we can all use a pick-me-up because of it. Start the chain of kindness by committing to doing one random act of kindness a day. These can be grand gestures, like paying for someone’s bill at a restaurant, or as simple as holding the door for someone. If you need inspiration, check out the free printable below – it has a different random act of kindness every day so you are constantly challenging yourself to have new experiences and serve your community in new ways.

To keep spreading the positivity, please share any positive or noteworthy experiences you have while serving this month in the comments below.

Continue Reading

A calendar for Self-Care September

Self-care is always essential, but now it seems even more important than ever. Stresses from back-to-school season, the election, and the looming holidays, all amid a global pandemic, are enough to make anyone feel tense.

Taking care of yourself is an important first step in making sure you can handle the stresses of daily life and still be able to give to others. Self-care is not selfish. It’s a way to make sure your needs are taken care of, so you are able to give more during your daily life.

Self-care looks different for everyone. For some of us, it’s taking hot bubble baths, reading books, or sipping a mug of hot tea. For others, it’s making time to visit with friends and family. And for some people, it’s making time to meal prep, write budgets, and create nightly routines that promote a good night’s rest. What’s important is not what the activity is, but rather that it helps you feel rejuvenated, relaxed, and ready to tackle your next life challenge.

If you aren’t sure what works best for you, check out the free printable below! You can use it simply as inspiration, or follow it for a new, self-care activity each day.

Happy Self-Care September everyone!

Continue Reading

How to travel during COVID-19

Joseph and me during our road trip to Colorado

Note: This post contains affiliate links. If you purchase a product after clicking the associated link, I will earn a small commission off of that purchase.

It seems like the novel coronavirus is not going anywhere soon, so we have all been tasked with finding ways to navigate this “new normal.” For travel enthusiasts, like me, that can be a difficult task considering the amount of risk and restriction associated with travel. Airports are practically a breeding ground for the virus, and every country and state has different mandates about how and when people are allowed to visit. 

It is recommended to stay at home as much as possible unless travel is essential, but sometimes, we all need to step outside of our homes for our own mental health. If that’s you, consider using these tips to keep your travels as safe as possible.

1. Do your research

Research your own state’s laws and the laws of the state or country you are planning to travel to. Know what the restrictions are and what is required of you, such as having an extended quarantine when you arrive at your destination or after you return home. If you can limit your travel to within your own state, that’s even safer, and it can be more realistic if you can’t take the time off to quarantine from your job.

2. Wear a mask

Joseph and me on a main street in Leesburg, Virginia, where we were visiting Joseph’s sister, Jo, and her husband, Dan

Whether your state or the place you are visiting requires it, wear a mask. The most recent research shows that this protects not only the people around you, but yourself as well. Make sure the mask you are wearing is approved by the CDC, and please wear it over your mouth and nose. Both your mouth and nose lead to your respiratory system, so there is absolutely no point in leaving your nose exposed.

3. Go somewhere within driving distance

Joseph and me at Rocky Gap State Park during our road trip through Western Maryland

If you can, avoid international travel or travel to faraway states that requires a plane ride. Airports pose a much larger risk of contracting and spreading the virus than your own vehicle. If you can stay within your own state, even better. But if you want to travel out-of-state, consider the idea of road tripping there. The great part of this is driving to your destination enables you to see more of the scenery and to stop at other places along the way that seem fun or interesting. Make a road trip playlist (or use mine below) to listen to some entertaining tunes along the way. 

4. Keep your hands as clean as possible

Wash your hands frequently, and keep a bottle of hand sanitizer in your car for times when you can’t. Keeping your hands clean dramatically reduces your chance to contracting and spreading the virus. And remember, even when you think your hands are clean, do NOT touch your face!

5. Stay away from other people as much as possible

Me hiking in Aspen, Colorado during Joseph’s and my road trip to Colorado

If you are traveling simply to get out of the house, consider alternatives to hotel stays and popular tourist attractions. Hiking, fishing, and other outdoor activities are great alternatives to walking busy streets. Consider packing your own food or getting takeout rather than dining at a restaurant. And while the weather is still warm, camping can be a more affordable and safer alternative to hotel stays. 

6. Make it worth the trip

Joseph at Dan’s Rock Scenic Overlook during our Western Maryland road trip

Traveling to other places is fun, but it only seems worth it when you really get to experience those places. The good news is that the tourist attractions are often not the best way to achieve this – the best way to experience a place is to go where the locals go. So, again, do your research. Make a list of the places you want to visit and things you want to do that are low-risk, such as visiting national parks, scenic points, local eateries that are offering carry-out, and main streets in small towns.

7. Get tested for COVID-19 when you come home

Whether your state recommends it or not, a safe step you can take at the end of your trip is getting tested for COVID-19 as soon as you return and quarantining until you get the results. Waiting to interact with other people until you know you’re safe can help prevent the spreading of the virus to dozens of people. It’s always better to be safe than sorry, so if you are willing to take the risk of traveling, consider making sure that you are the only one who experiences any potential consequences of that choice. 

Traveling can be a great way to take care of your mental health and get active in your daily life, but during times like this, it should always be done with caution and forethought. Don’t stop living life, but make sure when you do embark on any adventures, you are doing so safely for yourself and others. 

Continue Reading