Round-up of my top 10 blog posts of 2022

Me working on my blog

I can’t believe how fast 2022 flew by! And in all that busyness, I can’t thank all of you enough for your support of my blog. Time is precious & there are many writers out there, so I am honored that you have chosen to spend some of your cherished reading time with me.

To reflect back on the past year, I wanted to share my top 10 blog posts, ranked by popularity. Take a stroll with me down memory lane, maybe read one you missed, and leave me a comment below on which blog post was your favorite!

1. 5 Positive Affirmations for a Joyful Winter

As is common for most Januarys, we were all inspired last year to take charge of our health5 Positive Affirmations for a Joyful Winter was my most popular blog post last year! These affirmations were designed to help with mental health during those dark winter months. You can read the full blog post & download the free printable affirmations here.

2. 50 Fun Activities for Your Adult Summer Bucket List

Before we know it, the warmer months will return. Here are 50 fun activities to do this summer.

3. Assateague Island: Maryland’s Hidden Weekend Getaway

This was such a fun trip! My mom & I went on a girl’s trip to Assateague Island, which, despite living in Maryland my entire life, I had never been to! You can read about our adventures & get ideas for your next trip here.

4. Pittsburgh Weekend Trip: Mental Health, Music & the Monongahela Incline

Joseph surprised me for my birthday with tickets to go see Imagine Dragons in Pittsburgh! It was a bucket list goal of mine & a dream come true. And, of course, we made a weekend trip of it. You can read about our adventures & get ideas to plan your next trip to this historic city here.

5. 10 Helpful Tips for Coping with Seasonal Affective Disorder (SAD)

If you find you are struggling with feelings of sadness this season, give this blog post a read for 10 tips that may help you improve your mental health.

6. Why I’m Running the New York City Marathon

Running the New York City Marathon was a bucket list dream for me, & I got to do it alongside my team members at Charm City Run. Read about my running journey & what inspired me to run this race here.

7. 5 Easy & Healthy Salad Recipes for Lunchtime

Need some easy lunch ideas for work? This blog post has 5 easy & healthy salad recipes that will keep you feeling satisfied all afternoon.

8. 7 Simple Productivity Tips for Busy People

Do you struggle with staying motivated, procrastination or finishing tasks? Maybe you’re feeling burnt out from a busy work schedule or overwhelmed with out-of-work responsibilities. Here are 7 simple tips to help increase your productivity, so you can spend your free time doing the things you actually want to do.

9. North Carolina Weekend Trip: Hiking, Zip Lining & Delicious BBQ

For Joseph’s birthday, I gifted him a weekend trip to North Carolina! Read about our adventures hiking up Chimney Rock, visiting the town where The Andy Griffith Show was filmed, going zip lining, & more in this throwback blog post.

And watch Joseph’s awesome vlog from our trip here.

10. 10 Fun Ways to Stay Cool in the Summer Heat

Summer months can be brutally hot. Here are 10 ways to stay cool once the warmer months return.

What was your favorite blog post last year? Let me know in the comments below!

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23 healthy habits to make 2023 your best year

Me practicing yoga

If you’re feeling a little stumped as to what your New Year’s resolutions should be in 2023, I have 23 suggestions that will positively impact your mental & physical health.

In fact, even if you already have your resolutions made, these 23 healthy habits are ones that anyone can incorporate into their life. They focus on your mental & physical wellbeing, as well as the wellbeing of those around you. Some of the habits will challenge you to step outside your comfort zone, while others will encourage you to stay safe & cozy inside.

Adopt a few habits that resonate most with you, or make 2023 the year of radical change in your life & adopt them all. By the end of the year, you may find your lifestyle has changed for the better, your mindset is one of abundance & gratitude, & your health is the best it’s ever been.

1. Be intentional with your time

Photo by Jess Bailey on Unsplash

We are all guilty of it, myself included. In fact, this is my main resolution for 2022 – be more intentional with my time. It’s too easy to work until we feel burnt out, & then spend an hour or two scrolling through social media or bingeing TV shows on Netflix. The activities may seem restful, but I never feel filled after doing them. In fact, I feel just as tired as ever & less productive.

This is the year I decided that would change. I bought some colorful pens & a planner with which I could plan every hour of my day. With it, I schedule everything: Work, play, house chores, & more. With scheduled time every day for self-care, I always know when the next rest period is coming. That makes my hours of work more productive, & my self-care time much more meaningful. I’m actually sitting down to read a book or rolling out my yoga mat to stretch! House chores are getting done, & I can spend date night focused on my husband instead of thinking about what I have to get done the next day.

You don’t have to plan every hour of your day to be intentional with your time. Setting timers on apps, making to-do lists, & focusing on the present moment are all great ways to bring more intentionality & productivity to your day.

2. Fuel your body

Harvest Salad – find the full recipe here

As a nutrition coach, I know that food has many meanings for us. It can be source of comfort or stress. Certain foods can bring back warm, comforting memories, & there are certain dishes that are traditional to eat at various family gatherings & holidays. But first & foremost, food is fuel. It is what gives us energy & makes our brains & bodies work.

When we eat to fuel our bodies, we are more likely to focus on nourishment rather than restriction, & we are more likely to eat healthier options. There is nothing wrong with indulging in a treat every once in a while, but when you eat to fuel your body, you are more likely to eat whole food sources throughout your daily life. And in order for your brain & body to work at peak performance, they must be fueled adequately, which means no more restrictive dieting or starvation. Good food, & lots of it, is what your body needs.

3. Drink more water

My Fill It Forward water bottle

This is something almost all of us can improve on. Aim for at least eight cups of water a day (if you can drink more, even better!). Our bodies need water for proper organ functiongut healthbrain function, & more.

4. Spend more time outdoors

Me running in some snow flurries

The sun has lots of benefits for our mental & physical health, including an increase in serotonin (one of our “happy hormones”), an increase in Vitamin D, & stronger bones. Aim to get at least 15 minutes of sunlight a day. You can go for a walk, sit outdoors at a restaurant, or even just enjoy a cup of coffee on your porch.

5. Move your body in loving ways

Me hiking in Vermont

Too often, I see people exercising as a form of punishment or as a trade-off for food (because they burned this many calories, now they can eat these many calories). Exercise is meant to make us feel better. It strengthens our muscles & bones, releases serotonin, improves our sleep, improves gut health, gives us an energy boost, & more! It is not meant to be a punishment for indulging in a special treat, or to be a required activity before eating.

Move your body in loving ways. Find types of exercise that you enjoy, & do them because they make you feel good. When your body is sore, make time to stretch your tired muscles. It’s a wonderful feeling to discover how far you have progressed in an exercise regimen & to feel yourself getting stronger & healthier. Make it a regular self-care habit in your life, & appreciate your body for all that it does.

6. Make time for self-care

Me meditating by the water

Whether it be exercise, reading, taking hot baths, or spending time doing a hobby, it is important to regularly engage in self-care. Schedule in that time with yourself, & make it as much of a priority as you would a meeting with your boss. Do activities you know you love, or try something new! The most important part is that you are taking time out of your day to take care of your mind, body, and/or spirit. The activity is up to you!

7. Spend time with people you love

Me with my family on Father’s Day

Do something positive for your mental health & for the mental health of your loved ones by spending time with them. Studies show spending time with family & friends can help improve your self-confidence & self-worth, help you cope with difficult stressors, & can give you a greater sense of purpose. Even better, spending time with those we love decreases stress, which, in turn, means less inflammation in the body.

Whether it’s in person or over the phone, make time regularly in your schedule to talk to & spend time with the people that matter most in your life.

8. Become fiscally fit

Money is a huge stressor for many people. Debt looms over the heads of college students, new home owners, & anyone who has ever missed a credit card payment, & trying to pay off that debt while paying other bills, buying food, & trying to enjoy life can be a major stressor.

Take time this year to become more fiscally fit. Find a budget that works for you & stick to it. If you need help, there are lots of books & online programs available. Find one that works best for you. Simply having the knowledge of how much money you have & where it is allocated can be an enormous relief. Once you know what you can afford to spend, it becomes less stressful to be spending. And creating a savings account that you regularly add to can be a great self-confidence boost & a source of comfort for the future.

9. Travel somewhere new

Me in Yellowstone National Park

We don’t just learn more about the world around us when we travel – we learn about ourselves. When we engage with other cultures & explore new places, it increases our own empathyproblem solving skillsspontaneityrelationship building skills, & self-confidence.

You don’t have to go far to reap the benefits of traveling. Even just going on a road trip to a nearby state or a day trip around your own city is a great place to start. Make an itinerary, or just see where the wind takes you! Exploretry new foods, meet someone new – make it a trip you will never forget, even if it’s just a short walk from your own neighborhood.

10. Try a new hobby

Baking mini pumpkin pies for Thanksgiving

There are so many things to try in this life! Kayaking, painting, baton twirling – the list is endless! Find something new that you have always wanted to try & give it a shot! Whether it ends in you mastering the skill, or in a heap on the floor laughing at yourself, it’s a great experience to step outside your comfort zone & try something new.

11. Live more sustainably

Grove provides sustainable cleaning, beauty & health products that are healthy for you & the environment – click here to get your first box FREE

As I always say, we only have two homes – our bodies & the earth. We have to take care of both of them.

Whether it’s a huge change like biking to work each day, or a smaller change like remembering to turn off the light whenever you leave the room, you are making a difference in the sustainability of our planet. And a lot of the changes you can make are healthier for you as well! Biking to work means increased physical fitness, better cardiovascular health, & more time spent in sunlight. Turning off the lights means a decreased energy bill, which is a fiscally fit lifestyle change. Natural cleaners are great for the environment & for reducing the toxins we breathe, & eating more vegetables & fruits means fewer animal products eaten, which is healthier for you & for reducing carbon emissions.

It can be overwhelming to try to live a completely sustainable lifestyle, so instead, pick at least one sustainable living habit & make it a regular practice in your daily life.

12. Do random acts of kindness

Photo by Priscilla Du Preez on Unsplash

Brighten someone else’s day (& your own day as well) by doing random acts of kindness! It can be huge gestures like paying for someone’s meal at a restaurant, or smaller things like holding the door open for someone. The idea behind it is that it goes without notice – don’t pull attention to yourself or take credit for what you have done. And, if someone does insist on thanking you, tell them to pay it forward! Keep the kindness train moving!

13. Hand out compliments for free

Photo by Kelly Sikkema on Unsplash

We all need a little encouragement. Give out compliments as if you have too many to hold. Let people know what you like about them! You get bonus points if you can move past appearance. Compliment someone’s work ethic, their positive attitude, or how they parent their kids. It can be a huge boost to someone’s self-confidence, & their smile will be infectious – you will end up smiling, too!

14. Read a book

Little Milestones by Stephanie Verni

If you can, read lots of books. Whether it’s to learn something new or to escape into another world, books are a great way to engage in self-care. Additionally, reading has been shown to strengthen our brainsincrease empathyreduce stress, & improve our memory retention. Find a book in a subject that interests you or a story that makes you want to keep turning the pages & get reading!

15. Keep your environment clean

Photo by Daiga Ellaby on Unsplash

The environment we live in has a direct impact on our physical & mental wellbeing. Just keeping our desk clean can greatly reduce stress & improve our productivity. Even more than this, keeping a clean home means fewer germs & reduced stress in the space that is supposed to give us rest.

If you want to go above & beyond, get a plant! Despite the climate-controlled buildings we have been living in for so long, humans used to live in nature, & our minds & bodies still reap benefits from having nature in our living quarters.

I am absolutely fascinated by biophilic design, which connects people with nature within our buildings & communities. People have done some really amazing architectural feats to achieve this balance between architecture & nature, but simply bringing some plants into your home can have some incredible health benefits, including reduced stress & air purification.

16. Focus on what you’re grateful for

Photo by Gabrielle Henderson on Unsplash

Gratitude transforms our mindset from one of scarcity to abundance. It turns what we have into enough.

Ending each day by writing down a few things you are grateful for can have enormous benefits for your mental health, including reduced stressbetter emotional regulation, & increased resilience. The more specific you are in the things you write, the more effective this practice will be.

17. Use positive self-talk

Me meditating in Wyoming

Just like we should be handing out compliments regularly to the people we are with, we should also be sharing them with ourselves. How long would you stay in a relationship with someone who spoke to you the way that you do? Would it be a healthy, long marriage, or would you not even make it past the first date?

Use kind words. When things go wrong, have grace for yourself. Encourage yourself & take time each day to build yourself up, not tear yourself down. It seems simple, but speaking more positively to ourselves can radically transform our lives. Our mindset is in control of how we perceive the world & ourselves, & when we have a more positive outlook of our life situation & an appreciation for who we are, we can gain increased self-confidence, increased self-worth, & perhaps even a better understanding of what purpose we may play in this world.

18. Engage positively with social media

Photo by Adem AY on Unsplash

Social media can be a source of information & connection, but it can also be draining & stressful. Take some time to go through the accounts that you are following & unfriend the ones that are no longer adding value to your life or, even worse, are contributing to any toxic thoughts or habits you may be engaging in. Fill your feed with positivity & useful information that helps you engage in healthier habits. And when you do interact, consider setting a time limit. Time slips away when we are scrolling through our feeds, & that can be a huge detriment to our productivity & quality of life.

19. Do something that scares you

Me hiking up to Grinnell Glacier in Glacier National Park

I don’t necessarily mean face your darkest fears, but do something this year that makes you step outside of your comfort zone. Whether that’s standing up for yourself at work or telling a friend how much they mean to you, doing something that makes us cringe can increase our self-confidence & self-worth. Go on a trip, try a new food, sign up for a talent show – even if it doesn’t go as planned, you can still look back with pride knowing that you faced your fear.

20. Have a regular morning & nighttime routine

Me using the Aceology Blue Ice Globe Facial Massagers as a part of my nightly routine

Regular routines can help us de-stress & feel motivated for our days. Have a regular morning routine that excites you to get out of bed in the morning can help you feel refreshed & energized for your day. You can spend time journaling, reading, washing your face, exercising, making a fancy breakfast – there are so many possibilities. And at night, engage in activities that help you relax & rewind from the day. Journal about what you’re grateful for, wash the day off your face, & spend time reading or engaging in a quiet activity away from screens. It will improve your sleep, reduce stress, & help you feel more refreshed the next morning.

21. Listen more

Photo by Mayur on Unsplash

Too often, we spend the moments other people are talking to think about what we want to say next instead of really listening to what they are saying. Make listening a priority this year.

When I was little, I was always told the phrase, “You have two ears & one mouth, & they should be used in that proportion.” I find this holds up in almost every situation in my life. Even when I feel I have something meaningful to say, or when I am debating about an important topic, I find whatever point I wanted to make or thought I wanted to share can always wait. And when I take the time to listen to the person I am talking with, I often find we are more aligned in our thoughts than we realize. Coming to a conclusion, having empathy for one another, & building a healthy relationship all become more more probable when I take the time to listen to what someone is saying.

22. Practice mindfulness

Me in Vermont

Engaging in a regular mindfulness practice has numerous benefits. From lowering stress to decreased blood pressure, mindfulness exercises like meditationmindful walking & yoga can help increase our quality of life. This year, your resolution can be to set aside regular time in your day – when you first wake up, right before you go to bed, or whenever you are feeling stressed – to take time to be present & mindful.

22. Check-in with yourself regularly

Me in Vermont

The best habit I can ever recommend to anyone is to have regular check-ins with yourself. Make time each morning to think about how you are feeling, & based on that information, schedule in time that day for what you need. If you are still feeling tired, maybe a little 20-minute nap would be good this afternoon, or maybe a nice hot cup of coffee is a good way to start the day. If you are feeling sore, take some time to stretch. Or, if you’re feeling lonely, make it a point to call someone you love today.

Check-in with yourself at the end of a long week & see how you are feeling. Are you energized by the work & want to be productive this weekend, or do you need some extra time to relax & recharge before Monday comes again?

Scheduling regular check-ins about work, school, exercise programs, relationships, & just general well-being can be immensely helpful in discovering what you actually need in your life to be healthier, mentally, physically & spiritually. Too often we rush through life without actually thinking about how we feel. Sit down with yourself the way you would with a good friend & make time for your inner voice to be heard.

What are your resolutions for 2023? What healthy habits are you adding to your lifestyle? Leave me a comment below!

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Vermont fall road trip: Mount Peg & Grout Pond (day 4)

Me looking out at the view from Mount Peg’s summit

October Sunday mornings in Vermont are crisp & quiet. Joseph & I drove through the bright orange, red & yellow leaves, both of us too in awe by their beauty to break the silence with conversation. There is something magical about Vermont in the fall that seems to evade any description. Words simply aren’t enough to capture its beauty.

Our first stop was Mount Peg. While the weather had been cold all weekend, Sunday was particularly frigid. We bundled up in our warmest hiking gear & then began the walk up through the trees to the summit.

The hike to the top from Woodstock is quick & only moderately challenging. Soon enough, the trees parted to reveal a stunning view of the town below. We sat together on a rustic wood bench, breathing heavy from the exertion of the climb & the unbelievable beauty of the view. Mountains painted in a rainbow of warm colors & dotted with small, white homes rolled across the landscape. Above us, birds soared with the wind. In the distance, we could just make out the familiar neat rows of pine trees, the hallmark trait of a Christmas tree farm. 

Me & Joseph at the summit of Mount Peg

When we finally were able to tear ourselves away from the view, we hurried back down the mountain, stomachs rumbling. It was time for breakfast. We drove to The Skinny Pancake, a popular spot for good reason. We had to wait about an hour to be seated, but it was well worth it. There were an array of crepes to choose from, & each option sounded even more delicious than the last. We finally settled on a cheesy Veggie Monster Crepe for me, a Pulled Pork Crepe for Joseph, & a Hot Apple Crumble Crepe that was topped with a cold scoop of vanilla ice cream to share. On the side, we shared the most delicious waffle cut sweet potato fries I have ever tasted, which we dipped in ketchup & sweet Vermont maple syrup. To finish out the meal, we ordered a latte & americano, which were served to us in large, round mugs topped with foam art.

Stomachs more than satisfied, we headed back to the car for an afternoon of leaf peeping. The sky had been cloudy all day, but as we stopped to soak in the view, the sun made an appearance for just a moment, spilling golden light over the landscape & bathing the leaves in yellow. It seemed there was somewhere to stop every other minute. The views along Kelley Stand Road were especially beautiful. It took us far longer than it should have to make our way down the lane – we were too arrested by the view to go any faster. 

After we finished our drive, we headed to Grout Pond for a hike around the water. The trail itself was a few steps away from the most beautiful views of the pond, & the clouds above unfortunately kept us hurrying forward. We did not want to get caught in another rainstorm like we had a few days ago. But we enjoyed the cool air in our lungs & the conversation that kept us moving forward. 

Me hiking around Grout Pond

It was nearly dark by the time we finished our hike. We stopped by an odd little town on our way to our Airbnb & bought pot pies to make for dinner. Then we drove the hour to a small campground, where we would be staying in a trailer for the evening. As I prepared dinner, Joseph started a small campfire & got out our s’mores fixings ready. We opened some wine & toasted the perfect weekend in Vermont, which was, unfortunately, nearly over now. Seated by the campfire, gazing up at the stars while roasting marshmallows, I remember experiencing that same magical feeling overtake me. There was something special about Vermont that I just couldn’t seem to grasp. But I knew it was the kind of magic you only experience once in a while, & instead of dreading when it’s going to leave you, it’s meant to be savored for every moment you exist within it. 

Now looking back, I still can’t quite put my finger on what was so magical about Vermont. The leaves were unlike any I had ever seen before – the colors were vibrant & stunningly bright against the landscape, but I don’t think that is where the magic came from. There is a rich history to the place as well, & it excited me to walk across a landscape I knew so many long ago had also traversed. But still, I don’t think that was what the magic came from. The people were pleasant & seemed to love their home just as much as I loved visiting, but still, the source of the magic seems to be evading me.

It was something deeper. There seemed to be an energy around the place that beckoned people to come, sit back for a while & appreciate the view. And maybe it was just that – the way we were forced to slow down a little & just admire the beauty of this place. And perhaps the finality of the moment, the knowledge that these colors had just appeared & would soon be disappearing to be replaced with dreary cold, was what made them even more spectacular. 

I wonder if that magical feeling would return if I took a step back from the busyness of life more often & just appreciated the view. If I took notice to the things that will only be here for a moment, & instead of feeling sad about that fact, I appreciated the beauty of endings, perhaps the finality of life would make it more special instead of sad. 

I wonder if the magic actually lives within us all, if we are just as beautiful & magnificent as the views I was admiring in Vermont, & all it takes to bring it out in each of us is a recognition of just how special we are. 

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Vermont fall road trip: Quechee & Woodstock (day 3)

Me on the Pogue & Mount Tom Trail

What comes to mind when you think of Vermont? Is it local cheese & maple syrup from freshly tapped trees? Is it covered bridges & tall white churches against a backdrop of brightly colored fall leaves? Or maybe its hot apple cider & Ben & Jerry’s ice cream? 

When I was planning our road trip to Vermont, I tried to include every quintessential Vermont thing I could think of. Local cheese? Check. Maple syrup? Of course! Leaf peeping & driving back roads with enchanting covered bridges? Absolutely! With so much to do & only a few days to visit, our activities were scheduled back-to-back each day with little room in between. But, honestly, after a few years of traveling with Joseph, an active trip that has us scrambling to keep up with our pre-planned schedule is pretty typical.

We started our day early in the morning at the Quechee Gorge. You can see the gorge below from a short bridge that connects the road from one side to the other. But its only a short, easy walk down to the bottom & the view from there is spectacular. Quechee Gorge is the perfect spot to visit in autumn – the water is so still, the reflection of fall trees & bridge above looks like a watercolor landscape painting. Unfortunately, a view this good has to be popular – be prepared to snap a quick photo & then step aside because every onlooker wants their turn. 

Quechee Gorge

Because of all the other visitors, we decided not to stall our morning any longer & continue on to our next activity. We drove through quaint towns & underneath covered bridges to Sugarbush Farm, a three-generation family-owned farm that makes waxed cheeses & pure maple syrup. 

“I love all the old looking churches – it’s a vibe,” Joseph said as we drove, which is the most Generation Z thing I have ever heard my husband say. I couldn’t help but laugh at his comment, but what he said was true. It seemed like there was the same white church on every corner, overlooking a valley of brightly colored trees, begging for a quintessential Vermont photo to be taken.

When we arrived at the farm, we walked first through the Maple Nature Trail, a short loop that explains how maple syrup is made & is fun for adults & children alike. Next, we stopped at the shop, where we had the opportunity to sample the farm-made cheeses & maple syrups. It was probably the most delicious marketing scheme I have ever taken part of. We were ushered from person to person, tasting samples that delighted our taste buds while we went. And then, just as we were growing disappointed that the experience was nearly over, we were corralled with the other visitors into the farm’s shop, which had all the cheese flavors & tasty maple treats one could ever hope for. We bought far more than we probably needed & then made our way back to our car, stomachs grumbling & eager for more.

It was only a short drive until we found a good spot to set up our picnic – a wooden table overlooking the trees. We eagerly unwrapped our goodies & shared some local sausage, cheese, & maple fudge. It was more than enough food, & soon we were both lounging happily, stomachs & taste buds satisfied.

But there was no time to rest. We made a short stop for coffee at Abracadabra Coffee Company before heading to the Marsh-Billings-Rockefeller National Historic Park. We took a quick peek around the museum & stopped outside the farm museum, where we were happily greeted with free cups of local strawberry & chocolate milk (from the pink & brown cows, of course). Then we pulled on our hiking gear & started our trek up the Pogue and Mount Tom Trail.

Me looking out at the view from the Pogue & Mount Tom Trail

The hike was beautiful & not overly challenging, with great views of Woodstock & the valley below & a relaxed stroll around a lake. The hike back down is a little more difficult – I would definitely recommend hiking boots for climbing down the rocks. But there are cables all the way down to help keep you stable as you hike.

Once at the bottom, we drove to Woodstock. We were lucky enough to slide in a quick reservation at Dr Coburns Tonic, a locally owned restaurant that serves American cuisine. While we waited, we perused the shops &, of course, walked under the covered bridge on the outside of town a few times.

Despite not having the highest reviews, Dr Coburns Tonic was a great choice for dinner. There were an array of delicious cocktails to choose from, & after our first taste of the Hard Apple Cider & Pumpkin Spice Martini, we realized the bartender had a rather heavy hand that made just one drink quite enough. For dinner, we figured we couldn’t go wrong with sandwiches. I ordered the Portobello Panini, which was a hot, melty sandwich with a thick mushroom slice, mozzarella cheese, roasted red peppers, & a creamy, earthy pesto. Joseph ordered a Pulled Pork Sandwich & seemed just as pleased at the end of his meal.

Stomachs full, we drove the hour to our Airbnb, a quaint inn with four poster beds & vintage couches. We laid back, exhausted from our day of adventuring but already growing excited for what the next day would bring. 

A covered bridge in Woodstock, VT

Vermont is everything I expected it to be. At every turn is another covered bridge, a sign for local maple syrup or apple cider donuts, or a back road offering beautiful views of the fall leaves. When I was planning our trip, I was worried by the end that the activities I had planned might start losing their magic. I mean, how often can you rave over local maple syrup before it starts to taste the same as what you could buy from any supermarket? 

But Vermont hasn’t lost its magic. In fact, I have found something rather comforting & homey in the chilly, mountain air. And it has shown me, despite how much we value the unexpected, unique & exciting, there is something so beautiful & comforting in the predictable.

I feel I always try to do new things in my life. I strive to be unique & unexpected. I think many of us do. But there is something so comforting in knowing who to call when something good or bad happens in your life, & you know they will be there. There is a hominess when we spend time with the people we love, & we laugh when they tell the same story for the fifteenth time, but really, we would miss the ritual if they never told that story again. And at the end of a trip, there is a comfort in returning to our homes, where everything has its place, our bed still holds our shape, & the blanket we love most is draped over the couch for a cozy day of reading.

There is nothing wrong with the predictable. Especially in life, when anything could happen at any time, there is something about this first trip to Vermont, in all of its beautiful predictability, that feels much like coming home. 

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Vermont fall road trip: Burlington & Stowe (days 1-2)

Me walking beneath a covered bridge in Stowe, VT

“If a year was tucked inside a clock, then autumn would be the magic hour.”

– Victoria Erickson

There is something special about October. The air gets cool & crisp. The leaves fade into vibrant hues of reds, oranges & yellows. There are brightly colored mums & creepily carved faces in pumpkins on every doorstep. It’s nature’s last show of its beauty & color before everything lies dormant in the winter, & it’s always a spectacular finale.

Despite living on the east coast for all of my life, I have never ventured north to see the leaves change. There has always been too much on the calendar, & before I know it, the leaves have already browned & died & the cold winter weather has arrived. This year, I was determined to not let another fall slip by unnoticed. So, shortly after arriving home from our trip to Montana, Joseph & I picked a weekend, booked a few Airbnbs, & began planning the ultimate Vermont road trip. 

The drive up to Vermont was long & uneventful. I always underestimate how long it takes to drive along the east coast. The states are so much smaller than their western counterparts, but somehow it seems to take just as long to get across them. It was nearly 8:00 by the time we arrived at the Church Street Marketplace in Burlington. We stretched our stiff limbs & hurried out into the night, eager to get in a little exploring before the day was fully over.

Church Street Marketplace, Burlington, VT

Lucky for us, it seemed the marketplace was just beginning to wake up for a long night of fun. Burlington is a popular college town full of cute shops & mouth-watering restaurants. We were unwilling to wait or spend a fortune on food our first night, so we settled to eat at Petit Bijou Kiosk, a little cart set up across the street from the Parisian restaurant Leunig’s Bistro that featured pastries, coffees, sandwiches, salads & other grab-&-go options. We ordered two sandwiches, which unfortunately were pre-made & cold, & truffle fries with pesto, which were the definite highlight of the meal. Stomachs satisfied after hours of driving, we headed up the lane, dipping into cute shops & admiring the lights that were strung across the trees. Before heading out, we stopped at Lake Champlain Chocolates for some truffles & maple chocolates. It was the perfect pick-me-up for the hour-and-a-half long drive to our Airbnb.

The following day, we headed out early, excited to get a head start on the day’s adventures. Unfortunately, it seemed the weather was not as eager for our visit as we were. We drove nervously underneath the dark, gray skies, hoping the rain would hold off until we finished our hike.

Our first stop was Mount Mansfield, the tallest peak in Vermont. I remarked at the beginning of the hike that this was a “baby mountain” – less than 4,500 feet in elevation. It seemed like nothing compared to the mountains we have seen out west, which sometimes measure over 14,000 feet. However, I neglected to remember that 4,000 feet is no easy task, especially when the rocks are slippery & footholds are scarce. Our boots slipped beneath us as we trekked up the mountain side, climbing precariously up & down rock faces & keeping our eyes determinedly facing up so as not to see the drop below us. We had grossly underestimated the amount of exertion it would take to climb this mountain, & then to also return back down. I had only brought one KIND bar with me, & Joseph had not brought a single thing to eat. 

I would like to report that the view was worth the hike. For the first bit of the trek up, it was. We sat on the rocks, hair standing on end from the chill of the cool mountain wind, gazing in awe at the valley below. Technicolor trees of orange, red & yellow covered the landscape. I wanted to sit there for hours, taking in the breathtaking view. I could have happily ended the hike there & felt fully satisfied. In fact, that’s probably what I should have done.

Me enjoying the view from the hike up Mount Mansfield

The rain clouds that had been threatening us all morning blew in as we approached the summit. Soon, we were lost within the cloud, only able to see a few feet in front of us before the landscape was immersed in gray, which is not ideal for traveling close to the edge of a mountain. We stepped carefully, rocks slipping below our feet & falling out of sight. I thanked my past self for one brief moment of wisdom from the beginning of the hike & gratefully pulled on my extra layers to warm my arms, which had grown numb from the cold.

Then, it started to pour. Heavy raindrops attacked us, seeping in through our clothes & chilling our bones underneath. The ground beneath our feet became even more slippery. We looked at each other & couldn’t help but laugh at our luck.

The bright side, if we could even find one in a raging storm, was that the rain did happen to bring out the colors of the leaves around us & make them even more vibrant. With nothing else to do & no way to get down the mountain faster, we accepted our fate & enjoyed the view. Peering through water droplets dripping off the brim of my hat, I soaked in the beautiful view & reminded myself this was what I had come for. We splashed down the mountainside & ran back to our car, & I thanked my past self for one more stroke of brilliance: I had packed a warm change of clothes.

Me at the Mount Mansfield summit gratefully eating a KIND bar

We changed quickly & drove to the Ben & Jerry’s Factory just as the rain was beginning to slow, stopping for some much-needed hot coffees along the way. Earlier in the week, I had attempted to buy tickets for the factory tour, but they had sold out before I was able to book them. For anyone attempting to do the tour, tickets are not released until promptly 11am on Tuesday the week before – not a minute earlier. I had woken up early Tuesday morning to book our tickets & had been dismayed to see they were not yet released. I checked again & again throughout the morning, but still, no available times. At 11am, I was in a meeting for work. When I revisited the site at 11:15am, all the tickets were gone. 

Still, if you are unable to book tickets, visiting Ben & Jerry’s is still a fun experience, & the best part is available for factory tour recipients & your average dessert lover: The ice cream shop. We stopped first at the Flavor Graveyard, a small plot of land with fake headstones bearing the names of discontinued flavors of Ben & Jerry’s ice cream. We spent a few minutes perusing & laughing at the comical descriptions of each flavor & its unfortunate demise. We then headed down the hill to the Ice Cream Shop. The line was long, but it moved fast, & soon we were seated on the patio, happily licking our ice cream scoops, which happened to be our first source of sustenance that day. I ordered the sweet & tart combo of Lemonade Sorbet & Strawberry Cheesecake Ice Cream, & Joseph ordered the caffeine-laden Coffee Coffee BuzzBuzzBuzz! & a scoop of the popular Half Baked

My Ben & Jerry’s dessert

After we had finished our dessert, we headed to Stowe in search of an actual meal. Many restaurants are fully booked on prime fall weekends in Vermont, but we managed to slip in to Harrison’s if we agreed to sit on the covered porch instead of inside the restaurant. We happily obliged – with the offer of warm food, an aptly placed heater just above our table, & a beautiful view of the iconic main street, what more could we ask for? We shared a bottle of the featured wine, a delightfully smooth Pinot Noir. For dinner, we shared the house salad to start. Joseph ordered the Harrison’s Burger, which was made with local beef & served on a crusty brioche bun with local Cabot cheddar cheese, fresh lettuce, tomato & red onion, & a tangy house made sauce. I ordered the sweet potato encrusted salmon, which paired beautifully with the wine & was just what I needed to finally feel warm after a day spent in the chilling rain. The pan seared salmon was topped with a sweet potato & ginger crust & served alongside a vegetable medley drizzled with a sweet & tangy maple balsamic glaze. 

After dinner, we spent a few minutes roaming the streets, drinking in the view & walking more times than necessary under the quintessential covered bridges. When it grew too dark to see & the shops closed, we took the remainder of our bottle of wine & headed back to the AirBnb to relax for the evening.

Despite the poor weather, our first day in Vermont did not disappoint. In fact, it truly was everything I had hoped for: Beautiful leaves, tasty local foods, & an oddly homey feel for a place so far from home. 

There is something special about Octobers – as the weather grows colder, we stubbornly bundle up in our sweaters & beanies, eager to soak up the last bit of the year before the weather grows too cold. We sip cider & pumpkin spice lattes & argue pointlessly over which is better. We gather closer & remember, even as the world grows colder & darker, that it still feels warm & cozy when we spend our days together. 

And as special as Octobers are anywhere, I must say, there is something extra special about Octobers in Vermont. Standing under the protection of a covered wooden bridge, gazing out at trees with leaves so brightly colored the eyes can barely soak them in, it’s easy to get lost in the magic of Octobers. And that is precisely what I am here to do. 

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Wyoming & Montana road trip: Bozeman (day 11)

Our final Montana sunset

If you had told me on the first day of this trip that I would ever appreciate a night’s rest in a sleeping bag, I would have laughed. All that comes to mind of that first night is tossing & turning my aching body, wishing desperately for something more separating me from the rocky, cold ground beneath. But after 10 long days of hiking, I don’t think I woke up once last night. We slept in, & I awoke blissfully rested & cozy in my sleeping bag, appreciating its warmth & comfort from the cold, mountain air.

Today’s only task was to drive back to Bozeman. The adventure is drawing to a close. After 10 days of climbing mountains, walking main streets & gazing at incredible stars, it is time to return home.

On our way, we stopped by Starbucks, & we were greeted with a fun surprise – the first pumpkin spice latte of the season. Fall is on its way. It’s a time of change, of bittersweet endings & new beginnings. It’s fresh, exciting & something I am actually looking forward to returning home for. As beautiful as the West is, there is no better place to be for fall than the East Coast to see the leaves change

The drive flew by as we chatted & listened to music. Most of the shops were closed when we arrived in Bozeman, but the restaurants were just beginning to open for dinner. We chose to eat at Plonk, an eclectic restaurant with inventive cocktails & delicious food. I ordered the Indian Paintbrush, a cocktail made with citrus vodka, sour lemon-lime & fresh raspberry purée. Joseph ordered the Whistle Pig Old Fashioned, which was made with Whistle Pig Rye, Whistle Pig Barrel-Aged Maple Syrup, bitters, & a lemon & orange oil. To commemorate our anniversary a few days prior, we ordered the Ploughman’s Platter, a charcuterie board with an array of delicious meats & cheeses. For dinner, I ordered the Grilled Salmon, which was served overtop grilled broccolini & topped with salt roasted beets & tangy horseradish cream. Joseph ordered the g.f.b., a burger made with local beef & topped with smoked cheddar cheese, house-made dill pickles, local greens, fresh tomato, citrus aioli, & spicy chimichurri & served with fried tri-colored fingerling potatoes. 

Our stomachs were full, but we couldn’t resist one more taste of local Montana ice cream. We stopped by Sweet Peaks for a scoop each & relaxed as we licked our frozen treats. The sun was still up, but we were too tired to keep exploring. Instead, we drove to our Airbnb to get ready for our flight home the next day. I fell back onto our bed & immediately sunk into the soft mattress with a satisfied groan. 

“Oh, wow, you’re not going to believe this,” I said.

“Is it good?” Joseph asked. 

“Don’t come to bed until you’re done packing, because you’re not going to get up after you feel this,” I said. I had forgotten just how comfortable a mattress was. Despite being sad to leave this beautiful place, my excitement began to grow just to have the comforts of home once again: A bed, a hot shower, a temperature-controlled environment. 

The trip was amazing, & I am sure within a few days, I will be ready for our next adventure. But right now, I’m excited for the next chapter of our lives. I’m excited to be home, to see the people I love & to see what joys this next season will bring. And most of all, I am grateful that no matter where this life takes me, I always have my adventure buddy for life by my side. 

Life is meant to be experienced & savored no matter where it takes you. From summiting mountains to long days at the office, every day is a new adventure, & I will always be grateful that I am one of the lucky souls that gets to experience it. 

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Wyoming & Montana road trip: Grinnell Glacier (day 10)

Me in front of Grinnell Glacier

There is a strange sort of time warp that happens when traveling. Every day is so long & exhausting, every moment filled with new experiences. And yet, before you know it, the final day has arrived, & you are wondering where the time has gone.

Today is our final day in Glacier National Park. Tomorrow, we will be headed to Bozeman, Montana to get ready for our flight home the following morning. As it is with all of our trips, I cannot believe how fast the time has flown by. And, as with any of other trip, we had the same hope for our final day of traveling – that this day, this hike, & this view, would be the best of all, the perfect finale for an epic adventure.

We woke up early to drive the three hours around Glacier National Park to Many Glacier. Along the way, we stopped at a roadside stand for some coffees & a very disappointing breakfast burrito. We arrived a little later than we would have hoped, & we both dressed a little too warm for the unexpectedly hot sun. It seemed we were off to a rocky start as we began our ascent up to Grinnell Glacier.

The Grinnell Glacier hike is strenuous, filled with multiple switchbacks as you work your way up the mountainside. As if that wasn’t enough to take your breath away, the views along the way up are marvelous. We found ourselves constantly stopping to look back at the dark green pine trees that surrounded vibrant blue water. I will never get over the views in Glacier – it is truly the most beautiful place I have ever been.

As we neared the top of the hike, the air grew colder. Despite having just hiked hours through hot sun in far too many layers, we found ourselves throwing our jackets back over our shoulders. As we rounded the final corner, we were hit by a harsh wind that threatened to blow us back down the way we had come. We stood at the top, teeth chattering & bodies shivering, gazing in wonder at the view before us. Dark rocks led the way to water so blue it looked like the sky. Floating soundlessly, barely causing a ripple, were large chunks of ice like miniature icebergs. High above, the white snow of Grinnell Glacier melted into a waterfall that cascaded down the gray rock to form the lake we now sat beside.

Joseph right after jumping into Grinnell Glacier Lake

It felt as if we had accidentally traversed into an arctic landscape. The light off the water & snow was blinding, & yet, I couldn’t help myself from continuing to gaze in wonder. I sat on the edge of the rock, my boots just out of reach of the frigid water lapping at the shore. Joseph, however, had something else in mind.

It was a baptism of sorts as he jumped into the freezing water. It’s been a long year of hard work, but coming home from this trip, he will be starting a new chapter of his life as a Clinical Mental Health Therapist, his dream job. I cannot even begin to express just how proud I am of his dedication & perseverance, & I am so excited to see what this next chapter of his life will hold.

Panting from the cold & shivering uncontrollably beside me, he pulled on his dry shirt & asked, “Are you going to jump in?”

“Absolutely not,” I said. As tempting as it was, I was perfectly content just soaking in the view in my blissfully warm hiking clothes. 

It was a race against the clock on our way back down the mountain. We were eager to get back to the other side of Glacier with still a little daylight left. Joseph & I were starving by the time we reached the bottom, but there was no time to stop for food. We ate a quick snack on the drive, & arrived at Lake McDonald just in time for a final Glacier sunset seated on rainbow colored rocks. 

It is hard to say goodbye to such a beautiful place. The mountains glowed orange, bathed in the light of the setting sun. We watched as the purple shadow slowly crept up the side of each mountain, submerging the Glacier landscape in darkness. As the tip of the final mountain slowly darkened, we bid farewell to this magnificent place. 

On our way back to our campsite, we stopped at Glacier Highland, a motel & restaurant just outside the park with homestyle comfort food. To start, we ordered the Hiking Poles, which were sticks made of pillowy pizza dough topped with fresh mozzarella cheese, an earthy pesto sauce, fresh garlic, & a drizzle with olive oil to finish & served with hot marinara sauce. After a long day of hiking, they were the perfect treat. For dinner, Joseph ordered the Huckleberry Hound, a burger served with the restaurant’s homemade barbecue sauce & topped with crispy bacon, sautéed onion, & gooey havarti cheese. I ordered The Ptarmigan, a Middle-Eastern style salad with farro, chopped cucumbers & chickpeas tossed with a lemon-dill dressing & sprinkled with feta cheese. Overly satisfied, we drove back to our campsite & crawled into our sleeping bag, eager for a long night’s rest.

Our final day in Glacier National Park did not disappoint. The day was long & tiring, but the views were so spectacular, I barely even recalled the difficulty of the hike or the long drive to get there & back. And as I began to think about the idea of returning home, I suppose that is a great way to think about approaching all of the days of our lives. They can be long & exhausting, filled with moments we would rather gloss over or forget entirely. Disappointing breakfast burritos can be the start to rather disappointing days if that’s all we remember. But there are other moments that seem too special to allow to be tarnished by the difficulties that brought us there. 

How much better would life be if, instead of trying to make ourselves forget the hard days, we embraced them as part of the hike up to the view we have been waiting for – the experience, the baptism & the start of a new chapter of our lives? It’s hard in the moment to recognize that, even though the trek is difficult, we are still headed to the top, getting closer & closer with every step. And as you skip down the mountain, there is no better feeling than realizing just how far you have come. 

Life in general is a bit of a time warp. The days are long & exhausting, but before you know it, time has flown by. So, before you get too much further in your adventure, take a moment to stop & appreciate the view. You only get it for so long, & that in & of itself makes it too precious to go another second without notice.

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Wyoming & Montana road trip: Highline Trail, Lake McDonald & stargazing (day 9)

Lake McDonald at sunset

One year ago, I woke up just as early as I did today with one thing in mind – marrying you.

I went for a run around the time you were waking up & making coffee in your hotel room. We deal with our nerves in different ways. But we were both thinking of the same thing.

I pinned sunflowers in my hair & you pinned one to your jacket. We spent the day surrounded by the people we love, but pointedly avoided one another. Divided only by a flight of stairs in the same house, it was tempting to see you, to talk about the excitement with you. You are the person I want to spend all my most exciting moments with. 

It was a humid, August day, but I didn’t notice. I only know because guests told me afterwards. I stood before you in a white dress under an arbor adorned with sunflowers, & I promised myself to you. 

We ate lemon cake, which was a mistake. I originally wanted lemon, but you hate anything citrus & I love you, so we chose peanut butter chocolate. But cutting into that yellow cake made us both happy because I love lemon, & you love me. 

We danced the night away with our friends & family. The night flew by faster than expected. When everyone gathered outside for the final send off, we danced alone under the twinkly lights, serenaded by Louis Armstrong’s “La Vie En Rose.”

Joseph & me dancing our first dance on our wedding day

Today, we woke up early, & we still had the same thing in mind.

“Happy Anniversary,” I whispered. 

“I was supposed to say it first,” you complained. 

“Oh, sorry. Pretend I didn’t say it yet.” We looked up at the dark canvas of our tent, listening to the early morning sounds of the woods.

“Happy Anniversary,” you whispered, & I couldn’t help but smile.

“Happy Anniversary.” 

I got ready & you made coffee. We drove into Glacier National Park, parked at Logan Pass, & began our trek into the mountains on the Highline Trail. It began with a narrow, rocky path with a steep fall to our left. We chatted with the other hikers & gazed out at the breathtaking view below. Our feet carried us above fluffy, white clouds & a valley bathed in pink from the early morning sun. We wound up the sides of mountains & over peaks, stopping to look down at cool glaciers, blue lakes & miles of pine covered mountains dusted in snow. 

As the sun reached the center of the sky, we stopped to rest, & you pulled your phone from your pocket to read to me new vows you had written. I cannot believe how much our love has grown. I thought at the altar, I loved you as much as I possibly could. But today, I love you even more than I did yesterday, & I know tomorrow, it will be even more still. My heart only grows you, & that is one of the many reasons I know we were meant to be together. You help me to be, not only myself, but the person I have always wanted to be. 

Me hiking on the Highline Trail in Glacier National Park

After our hike, we visited St. Mary for coffee & dinner. We ordered a glass of wine & toasted our year married & hopefully many more to come. As the sun lowered in the sky, we drove across the park to Lake McDonald. We sat together on the pebbly beach, gazing out in wonder at the colorful landscape before us. The setting sun was disappearing from the painted sky behind tall purple mountains, reflected into the clear, blue water below that rippled above rainbow colored stones. 

When the sky grew too dark to see, we walked to get ice cream – huckleberry for me & chocolate for you. We sat on a park bench together, happily licking our frozen treats & shivering because it was far too cold for ice cream. 

When we finished, we washed our sticky fingers & then drove to a nearby ranger station to participate in the park’s astronomy program. Amateur astronomers set up sophisticated telescopes so we could look at the stars, but headlights from nearby made it difficult to see & some rather overzealous participants made it difficult to learn. So we laid on the pavement a little farther from the group & just gazed up at the night sky together. We shivered as the air grew colder, but neither one of us wanted to leave. The stars were too beautiful & the night was too perfect. You offered me your jacket, & even though I refused, you draped it around my shoulders because you love me. And I snuggled close to you with a smile because I had planned this night for you & your fascination with the stars, & I love you. 

One year ago, I didn’t know what the next twelve months would bring. I couldn’t have predicted what our happiest & saddest days would be. I didn’t know what mountains we would be climbing, both physically & metaphorically. I didn’t know when the promises we made to each other at the altar would be tested, & I certainly didn’t expect how much more that would grow our love for one another. 

But I did know our love was true, and that no matter what life brought us to, I knew we would make it through together. Sunflowers & lemon cake, mountains & glacier lakes, stars & sunrises, arguments & compromises – it’s been a year of adventures, & I wouldn’t want to traverse this life with anyone else.

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Wyoming & Montana road trip: Logan Pass & Avalanche Lake (day 8)

Joseph & me taking photos on the Going-to-the-Sun Road

The mountains are calling & I must go.

John Muir

We have finally made it to the mountains!

Joseph & I awoke at 4:30am for our first day in Glacier National Park. If you plan on driving your own car through Glacier, early wake up times are a must. The parking at Logan Pass at the top of the Going-to-the-Sun Road fills up fast, & besides this lot, there is very little parking to the trails in this area of the park. We drove the 15 minutes to Glacier & then sat in the line of cars waiting to get in when the gates open at 6am.

The mist was heavy as we drove our car into the park. As we passed through the tall pine trees that surrounded either side of the road, we gazed up in wonder at the tall shadows that loomed ahead of us, only to realize a moment later they were mountains.

The drive up Logan Pass can be nerve wracking. There is a short barrier separating your car from the drop below, but as you wind higher up into the mountains, you begin to realize that barrier can probably do very little to impede a speeding car. The views, however, are worth it. It was like stepping into a fantasy world. Forested mountains stretched on as far as we could see, basking in the early morning light. Every so often, waterfalls would tumble down the sides of these majestic beasts. Below us, clouds floated between the trees.

When we arrived at Logan Pass at 7:15, the lot was already nearly full. We parked our car, pulled on an extra few layers to fight against the chilly wind, & began our hike to Hidden Lake

A good part of the hike had been made accessible with a wooden boardwalk that wound over the landscape. The only challenge was the consistent elevation. Every so often, we would stop to catch our breath & look back to watch the sunrise over the mountains behind us. Beside the boardwalk, pink, purple & yellow wildflowers swayed in the wind. 

Hidden Lake Overlook

We reached the Hidden Lake overlook & were dismayed to see the remainder of the trail had been blocked off due to bear activity. We learned later a grizzly bear & her cubs had made their home around the lake & were attacking hikers that came too close. However, the view of the lake was still worth it. The harsh wind bit at our exposed faces & hands, & yet, we still stayed rooted to the spot, staring down at the crystalline blue water surrounded by tall, green fir trees. Already, the views in Glacier National Park had stolen the show. Nothing we had seen yet in our trip even came close in comparison to these magnificent views.

Running ahead of schedule because our hike had been cut short, we drove the remainder of the Going-to-the-Sun Road to St. Mary. Just as we were leaving the road, we slowed to a stop behind a line of cars that had ceased driving in the middle of the road. Confused, we peered through our windows, only to spot a black bear right beside the road! He was happily eating leaves from a small tree & paid little attention to us. His black fur looked silky soft, & his snout was nuzzling into the leaves, looking for a good bite. We watched him eat for a few moments before we had to drive on to let the drivers behind us see, but the bear remained a topic of conversation for the rest of the day. He was the first bear I had ever seen, & I understand now why black bears are said to be big teddy bears – he was adorable & looked sweet enough to hug, although I am sure if I had approached him, I would have felt differently.

We stopped at the ranger station in St. Mary to talk over the itinerary in our trip with a park ranger. Many of the trails we had planned to hike had also been closed due to bear activity, & every other trail had high bear warnings, a risk it seemed we would have to take. We adjusted our plans & then returned to our car with a new, very important mission: coffee.

Just a two-minute drive from the ranger station was a coffee shop serving espresso. Joseph & I ran inside, eager for a caffeine fix. I ordered a slice of lemon bread & the largest size of an almond milk latte available. Joseph ordered an americano & a coffee bombolone, an airy, Italian doughnut filled with sweet, espresso cream & topped with chocolate ganache. 

After this, we took our time driving back over the Going-to-the-Sun road, stopping at overlooks to marvel at the views. One of our favorite stops was at the Sun Point Overlook, where we hiked a short distance up to a cliff side that overlooked St. Mary Lake. I have never seen water so blue! It truly looked like a photo from a travel brochure, overly saturated & edited to look appealing. But there it was, right in front of our eyes, against a backdrop of snow-capped mountains.

Avalanche Lake

For our afternoon hike, we chose to do Avalanche Lake. The trail had some elevation, but most of the hike was relatively easy. And the ending view was more than worth it. Being up close to that perfect blue water felt like something out of a dream. It was so blue it looked tropical, but surrounded by cozy pine & fir trees. It was something I have never seen before & still cannot believe is real. 

As we trekked back, the rain clouds that had been threatening to pour on us all day finally did. We scurried back to our car & decided to head out of the park early. Joseph suggested going out to eat, & because I had been dreading our evening freeze-dried meals all day, I happily accepted. 

We chose Backslope Brewing, a brewery just a few minutes outside of Glacier National Park with delicious, inventive food. For an appetizer, we shared the Labneh Plate, a mediterranean-style dish with fresh, creamy labneh cheese, a nutty pistachio mint pesto, salty kalamata olives, & soft, warm pita bread. I had to stop myself from eating the full plate so I could still enjoy our main course. For dinner, Joseph ordered the Fried Chicken Sandwich, which is pickle-brined, served with a tangy house slaw, a creamy aioli, & a spiced tomato glaze. For a side, he ordered the Garlic Parmesan Fries, which are served homestyle & have the perfect level of saltiness that keeps you grabbing for more. I ordered the Sunshine VegBurger, which is a house-made veggie burger served with a creamy aioli, spicy pepper jack cheese, bitter microgreens, a tangy wing sauce, fresh tomato, pickled red onions & pineapple, & a sunny-side up fried egg. Even though our stomachs were full, we couldn’t help but finish every last bite. 

Overly satisfied, we returned to our campsite & retired early to bed. We had another early morning awaiting us & a long hike through the mountains to look forward to the next day.

It feels good to be back in the mountains. The fresh air & sweet smell of pine is everywhere. Despite the cold, it feels cozy. There is a special kind of energy that exists in the mountains & calls to explorers & adventurers. It’s serene & yet bursting with life. It feels like home.

The mountains have called, & we are here to answer them. 

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Wyoming & Montana road trip: West Yellowstone & Whitefish (day 7)

Joseph enjoying ice cream at Sweet Peaks in Whitefish, MT

Road trips are exciting for the views, for the thrill of the adventure & for seeing new places. The part actually spent driving down highways in the car isn’t normally talked about. That was why the seventh day of our trip was not necessarily one I was looking forward to.

Today already had a stressful start. Three-day vehicle reservations to drive the Going-to-the-Sun Road in Glacier National Park have to be made online at 8am the day ahead of time. There is almost no where in Glacier National Park you can go to without traveling this famous road. I have been stressed about this particular detail of our trip even before we arrived. I like to have everything I can booked ahead of time so we know where we are going & can just relax during our trip. But there was no option to book the reservations earlier, & I knew Yellowstone National Park would not be a great place to try to book – the cell service is spotty & wifi access is practically nonexistent. 

So, Joseph & I woke up at 4am, packed up our tent & hopped in our car to drive to West Yellowstone. There, we set ourselves up in Book Peddler & Coffee Cafe for some coffee, breakfast & wifi. Joseph ordered a breakfast burrito & vanilla latte, & I ordered a slice of vegetable quiche & an almond milk latte. The food was delicious & warmed our bones after another long night’s sleep in the cold Wyoming air. 

At exactly 8:00, I clicked to book our reservation. There were a few seconds that I waited, eyes wide staring at the circle going around & around on my screen, indicating the page was loading. And then, I breathed a sigh of relief – our reservation had been accepted. 

We packed up our things & hopped back in our car, ready to start the six hour drive to Whitefish, Montana.

The morning slowly dragged by into the afternoon. While we drove, we talked, made jokes, listened to music & played “My Cows” (our favorite road trip game & a perfect way to pass the time, especially when passing through lots of farms, as you do in Montana). One of my favorite new things to see in Montana were the “cow crossing” signs that dotted the road. As the drive went on, the jokes became sillier as we tried to stay awake after such an early morning & long trip.

“I like big butts & I cannot lie,” Joseph sang as we drove into Butte, Montana. “Look! They named it butt, & then they were like, ‘eh, we should put an “e” on that.’”

Joseph & I were hungry & tired when we finally pulled into Whitefish. We tried to walk the shops, but it was clear after only a few minutes of exploring that we needed food as soon as possible. We chose to eat at Casey’s, a sports bar that serves burgers, chili & more Montana favorites made with farm-fresh local ingredients. 

The Elk Chili at Casey’s in Whitefish, MT

We ordered a cup of the Elk Chili as an appetizer to start, & we scarfed it down as soon as it arrived. As I stated a few days ago, I don’t eat meat often, but the chili was seasoned to perfection & the ground elk was tender & juicy. For dinner, Joseph ordered a Whiskey Cowboy Burger, which was served with a sweet & tangy house whiskey BBQ sauce, gooey havarti cheese, & topped with a crispy, fried onion ring, all on a golden ciabatta bun. I ordered the Summer Greens Salad with a 3 Grain Roasted Pepper Veggie Patty. The salad greens were bitter & earthy, topped with sweet marinated cucumbers, crunchy walnuts, subtly sweet blueberries, salty feta cheese, & a delightfully tangy & sweet huckleberry vinaigrette.

Joseph & I were fully satisfied from our meal but could not resist the temptation to once again indulge in local ice cream. We visited Sweet Peaks, a local ice cream shop that features delicious seasonal flavors, all made with quality ingredients from the Montana mountains. Joseph ordered a waffle cone with espresso & chocolate ice cream, & I ordered a cup with two limited time flavors: Huckleberry Lemonade & River Boat. The Huckleberry Lemonade was a refreshing sorbet made with a sour lemonade & sweet mountain huckleberries – it tasted much like a cross between blueberry & raspberry lemonade. The River Float ice cream was creamy, with chunks of dutch-oven style honey butter cornbread & a fruity, tart swirl of blackberry jam. 

My ice cream from Sweet Peaks in Whitefish, MT

The clouds that had been looming above our heads began to release the rain they had been threatening for hours, so Joseph & I returned to our car & drove to our campsite. It was an Airbnb, with cabins & tent sites available, just a 15-minute drive outside of Glacier National Park. We pitched up our tent & then made a fire to sit & relax for the evening as we watched the stars appear. 

Despite having little planned for the day other than driving, day seven of our trip had not disappointed. I had enjoyed the hours spent in the car, listening to music & chatting with Joseph. And thanks to our early wake up time, we were able to spend a couple of hours exploring a main street & eating everything we could. 

Truthfully, even with the time spent in Whitefish, today still would not have been exciting at all had I not spent it with someone I love. Long, hunger-filled hours in the car can be brutally exhausting. But with Joseph, it was just another day of a very fun vacation. If nothing else, today was a reminder that travel is not about where you go, but who you adventure with. 

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