The words we speak to ourselves matter.
In difficult times, we can either tear ourselves down or build ourselves us up by the words we tell ourselves. Sometimes, our minds can be our worst enemies – we can convince ourselves that we aren’t capable or are unworthy before we even have a chance to prove to ourselves just how incredible we are.
The good news is we do not need encouragement from others to get through times like these. Just by changing the messages we speak to ourselves, we can empower ourselves to handle the challenges that come our way.
If you are currently in a season of stress in your life, give yourself some needed words of encouragement with these positive affirmations. Repeat them to yourself throughout the day, use them as your phone background, or print them out and hang them on your wall. And feel free to add them to your story or your favorite form of social media – spread the positivity!
