Pittsburgh Weekend Trip: Mental health, music & the Monongahela Incline

The Pittsburgh skyline from Mount Washington

“Hypocritical, egotistical,

Don’t want to be the parenthetical, hypothetical,

Working onto something that I’m proud of, out of the box,

An epoxy to the world & the vision we’ve lost.

I’m an apostrophe.

I’m just a symbol to remind you that there’s more to see.

I’m just a product of the system, a catastrophe,

And yet a masterpiece, & yet I’m half-diseased,

And when I am deceased,

At least I go down to the grave & die happily,

Leave the body & my soul to be a part of thee.

I do what it takes.”

Imagine Dragons, “Whatever It Takes”

There is something truly special about music. It touches the human soul in a way that words alone never will (a fact I must come to terms with every day given my chosen profession). Music has the power to make us feel any range of emotions, to connect across borders that seem to divide us, & to create movement in moments of life that seem stagnant & still.

For over a decade, my favorite band has been Imagine Dragons. Their lyrics are enchanting poetry, & the breadth of their musical talent has always made me want to turn up my headphones to the loudest setting & listen for hours. Even more than that, though, the authenticity & vulnerability of their music is something I both appreciate & respect. Their music helped me through some of my most difficult years. I grew up with their songs on my Favorites playlist. I started my day with them, & I fell asleep at night listening to their melodies. Their music inspired me to keep moving, to follow my dreams, & to never give up. Most importantly, their words taught & reassured me that, no matter what I was going through in life, I was not alone.

For my birthday, my husband, Joseph, gifted me the bucket list item I had been wanting to cross off for years: Concert tickets to Imagine Dragons. Because the two of us can never resist making a travel opportunity out of any trip, no matter how small, we booked an Airbnb & packed our bags for a weekend in Pittsburgh.

Joseph & me on Mount Washington

The drive in was a bit treacherous with moments of snow so thick we couldn’t see the cars in front of us. Driving along slowly, we finally broke free of the storm & arrived in sunny but chilly Pittsburgh. We crossed over the bright yellow bridge into the city, looking out over the harbor.

“You know, Pittsburgh is known for their bridges,” I remarked, looking out at the many bridges we could see just from our current point of view.

“Is that true, or are you just saying that because you see bridges,” Joseph asked, to which I laughed. 

“It’s true,” I insisted. As it turns out, this is true, but not nearly to the extent that I had been thinking. Pittsburgh has 446 bridges, more than any other city in the entire world! It is actually known as the “City of Bridges,” & these structures connect all different parts of the city that used to be isolated from each other by valleys, creeks & rivers.

Our first stop was our Airbnb. We had booked a private room in a red mansion with high ceilings & chandeliers. In our room, old radiators, an antique sink with two faucets (one for hot water, & the other for cold), a wooden writing desk, & collectible toys & games added to the old-fashioned ambience.

We drove to Point State Park to see the fountain, which, unfortunately, was not currently in use. It was easy to see why – the river that surrounded it was covered in large chunks of ice. The wind off the water was bitterly strong – it stung our faces & cut through our many layers, chilling us to the bone.

Our view from the fountain at Point State Park

We left the park to walk up the nearby streets in search of a spot for dinner. I had wanted to try a famous Pittsburgh pierogi, but all of the shops that sold them were closed or too far away to walk. Instead, we chose Revel, a refined American restaurant that serves hand-crafted cocktails & an array of breakfast, lunch & dinner options. The restaurant was full, but luckily there was one table left for the two of us. For drinks, we ordered the Barrel-Aged Manhattan (for Joseph), a drink that’s normally bitter but here went down smooth & warm, & the Blackberry-Sage Margarita (for me), a sweet drink with a well-balanced sour & earthy punch that went down far too easily. To give a nod to Pennsylvania, we decided to start with the Bavarian Pretzel, which was served warm, sprinkled with flaky rosemary sea salt & served with a ramekin filled with creamy drunken bechamel sauce. For dinner, we shared the Mixed Grill, a dish that allows you to choose your protein & sides to make a unique plate. We chose succulently cooked steak, buttery shrimp, roasted brussels sprouts that were drowned in a balsamic sauce, all served on top of savory, tri-colored fingerling potatoes. 

Our seating & restaurant choice led us to a fortuitous encounter with another couple who were also on their way to the concert. We spent our dinner at two separate tables of two that really should have been pushed together to make one table of four – we chatted through appetizers, dinner & drinks, getting to know one another & swapping stories. Lindsey & Joseph connected over their professions in the mental health field. Lindsey & I connected over our love for Imagine Dragons, & Jason & Joseph connected over the fact that they are both such kind partners to gift their significant others tickets to their favorite band. 

Near the end of the meal, Jason kindly offered their parking pass to us, saying it was just going to go to waste. He & Lindsey had booked a hotel close to the concert & planned on walking instead. Per his insistence, we accepted graciously. The plan before this was to walk all the way back to our car after the concert, which I was growing more & more anxious about by the second. The walk was going to be 20 minutes on the darkened streets in Pittsburgh in high winds & freezing weather. I was more than willing to trade sitting in concert traffic for 20 minutes in a heated car. 

We departed to go to the concert, which was hosted at the PPG Paints Arena. The crowd was enormous! I had not been around this many people since the start of COVID! We bought merchandise to serve as a souvenir, & then found our seats just before the lights began to dim.

The Imagine Dragons Mercury World Tour concert in Pittsburgh

The concert did not just meet my expectations – it greatly exceeded them. Everything was perfect. All of the elements of the concert, including videos, lights, stage movement, & more, worked seamlessly together to tell a story. And it was a story we could all connect with – the pain, struggle, & grief that we experience in life, & yet the beauty that can be found as well. I can’t remember any two hours ever passing faster – I was entranced for the entirety of it, moving with the music, screaming the lyrics with the crowd, & wiping tears that had sprang to my eyes from the beauty of it all. 

At the end of the concert, there was no encore. As we were reaching the end, I was wondering if there would be. It seemed they had played every song in their discography, & each one was performed at the level that an encore would be. What Imagine Dragons did was even more perfect. The concert began with the first song of their latest album, Mercury – Act 1, but they left it unfinished & moved on to the next song in their program. At the end of the concert, they picked it up where they left off & ended on the most powerful note of the entire night. It was a story that came full circle, with an ending so beautiful, there was no need for anything more.

It was all we could talk about on the ride home. It was all I could talk about while laying in bed that night. It was all I could dream about all night long. The concert had been cathartic. It had touched my soul in the way only music can. It was as if the songs brought up all of the deepest hurts I had experienced thus far in my life & all the memories I had experienced with this music as my only comfort, but then they wiped the tears from my face & whispered to me that I’m not alone, & it’s all going to be okay. 

The following morning, my bliss was brought by an abrupt halt with a blinding pain that brought very different tears to my eyes. In an attempt to avoid the hot radiator in our room, I stubbed my pinky toe on the antique bed post. Eyes squeezed shut, thinking of nothing but pain, I hopped around the room on one foot, holding my other injured foot in my hands.

“Are you okay,” Joseph asked, staring at me with wide eyes. I glanced down at my foot to see the toe had already swelled & turned bright red. 

We had a few plans still left in our Pittsburgh itinerary, & I am never one to quit, so I stuffed my injured foot in my hiking boot & insisted I was fine. Limping along behind Joseph, we went to visit the Monongahela Incline, a passenger railway built in 1870 that travels straight up the side of Mount Washington. At the top, we were able to get a fantastic view of the Pittsburgh skyline, complete with a couple bridges stretching across the river.

The Monongahela Incline

We stopped for coffee at Grand Brew & then went to Grandview Bakery & Sweet Shop for a small breakfast. I ordered the lemon bar, which was four times the size of the normal dessert. The tender crust was perfectly baked, & the curd was both gooey & tangy – precisely what a lemon bar should be. It was finished with a dusting of powdered sugar like freshly fallen snow. Joseph ordered his first ever eclair, & he was happy to report that it did not disappoint. The pastry cream was creamy & not too sweet, while the dough was so flaky it practically melted on the tongue. The chocolate topping was just enough to taste & add nuance to the dessert, but not so much that it overwhelmed the flavor. And once again, the portion size was enough to fill an entire family, but of course, we couldn’t let the sweet confections go to waste.

After breakfast, we returned to our car to drive to our final destination – Ohiopyle State Park, known for its spectacular waterfall views just an hour outside of the city. Despite my aching injured toe, we hiked the entirety of the three-mile Meadow Run Trail, which features two different waterfalls & natural waterslides. Most likely from the recent snowfall, the water was rushing over the rocks, crashing so loud that it was difficult to hear any conversation. But the result, instead of being chaos, was serenity. Long vines & branches dipped into the water, & where the current had touched the leaves, ice grew, weighing the trees down even farther. Where water normally cascaded off high perches, ice instead reached down towards the river below, sparkling in the sunlight. And all along the bank, stones made smooth by the rushing water were piled up amongst one another, revealing that, if we stand firm & strong, the pressures of life do not break us, but instead, smooth our rough edges & leave us even more peaceful than before. 

Joseph enjoying the waterfalls at Ohiopyle State Park

There is so much pain in life. There are so many moments where the world around us seems like chaos, like water rushing past with a current so strong if we dared step in, we would be swept away. Life is plagued with grief & disappointments, & often, it can leave us feeling hopeless & alone.

But so many of these painful aspects of life actually contribute to its beauty. So often, we are focused on the chaos, when at any moment, we could turn & notice the peace that is just a few steps away in another direction. There are so many moments that make us want to scream, but an equal amount that make us sing. The finite nature of life is what makes the temporary moments of beauty so special. And grief itself is love for things that are no longer here with us on earth. 

The most important thing to remember when traversing this life is that we are not alone. In the body of people at that concert, as we all sang as one, the lyrics touching all of our hearts, it was clear that we are all hurting, beautiful, complex, & magnificent beings. We are catastrophes & yet masterpieces. We are products of the system, & yet each us is unique in so many ways. 

“I’m an apostrophe. I’m just a symbol to remind you that there’s more to see.” If you are struggling, I hope this will be the message you need. I am an apostrophe – so much of who I am seems insignificant in this world, & yet, here you are reading my work. And I want you to know that there is so much more to this life. There is so much beauty & struggle & joy & pain to experience, & you are not alone in any of those things. Your life matters, your presence brings value to the lives of those around you, & your story is not over yet. 

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10 sensational songs I listened to on repeat this spring

Photo by Laura Chouette on Unsplash

This spring had a lot of hits, from Demi Lovato’s “Dancing with the Devil” to Taylor Swift’s Fearless (Taylor’s Version) album drop to a number of hit singles from Justin Bieber & Cardi B. But, if you know anything about me, you know the songs that make my playlist are rarely the ones charting on Billboard.

It’s not that I don’t like these songs or artists – a few of them did pop up on this season’s playlist – but my absolute favorites tend to have lyrics that touch my heart & instrumentation that embraces my soul. And this past spring, I found songs from all different genres that did just that.

If you’re ready for an eclectic music experience, read on for my top picks this past spring from all different genres. And if you’re more of a listening than a reading type, skip to the bottom for my full spring playlist – a 3 hour 34 minute playlist that includes all these songs, some top hits I couldn’t help myself from jamming to, & a few more finds from my Spotify Discover Weekly.

1. A cinematic choice: Flying by Cody Fry

This was the first song on my spring playlist this past season. Flying by Cody Fry takes you on a cinematic experience, with large instrumental swells & beautiful lyrics that describe a soul that has lost hope in a savior. It’s one I can’t help turning the volume up on my headphones for every time.

2. A romantic tune: 1953 by The National Parks

You can’t have a proper playlist without a love song. This past spring, I fell in love with the song 1953 by The National Parks. The song was written by lead singer Brady Parks about his grandparents. Their true love story brought me to tears with its beauty, especially at the bridge that features spoken interviews from the two lovebirds themselves. It is heartwarming & will renew your faith in true love.

3. The fun alt rock one: Follow You by Imagine Dragons

My high school favorite still holds strong. Imagine Dragons always has a feature on my playlists. Many of their tunes are rather dark, often inspired by lead singer Dan Reynold’s personal life struggles with depression, but this rare love song is a fun tune to dance & lightly head-bang to.

4. My worship highlight: Strong in You by Allison Clarke

Allison Clarke, an artist based out of Nashville, released Strong in You in 2017, but somehow I am just now hearing it. It’s jazzy, acoustic feel is one you can move to, while the lyrics help me to remember where to center myself when things in life get tough.

5. Back-road driving hit: Feels Like Home by Drew Holcomb & The Neighbors & Ellie Holcomb

This song took me back to my childhood, summer nights spent in my grandmother’s campground after a long day on the boat fishing, singing songs in harmony with my family. It’s lyrical imagery took me down country roads & back to my roots, while the sweet, soft acoustic sound brought tears to my eyes. It’s an easy listening song perfect for a long drive down a back road with the windows down.

6. The angsty rap song: TRUST by NF ft. Tech N9ne

The talent of these two rap artists is incredibly impressive as they spit bars faster than I can comprehend the words they are saying. Despite the title, this song talks more about a lack of trust in these artists’ lives, while the music, instead of being a repetitive beat in the background, moves with lyrics, placing emphasis where needed & pulling you in deeper.

7. A relaxed indie choice: The Future (Tell Me Love Remains) by Brooke Fraser ft. The Real Efforts of Real People

What does the future hold? Nothing good, if we don’t fill it with love ourselves. The Future (Tell Me Love Remains) talks about what the future may hold with a hopeful but concerned outlook. It’s slow instrumental build grows as the artists’ hope grows, taking you on a small, musical journey that helps you feel a little more optimistic by the end, too.

8. A thoughtful piece: Until It Happens to You by Sasha Sloan

A small warning: This song depresses me every single time I listen to it. It’s the hard truth of life – we don’t know how hard it is to lose someone until we lose someone close to us. This song tackles grief in its raw, pure form, & despite the gentle instrumentation, it’s gut-wrenching. It is truly a lyrical masterpiece.

9. A beautiful instrumental: Overture II by Sleeping At Last

The concert pianist version of me from another life just can’t help adding instrumental beauties like this to my playlist. Sleeping At Last composes songs based around a different theme for each album, & they are always incredibly creative & soulful. I first discovered this artist when listening to their album Atlas: Enneagram – each of the nine songs described the human experience of different enneagram number personalities, & every song featured musical artists who identify as that number. It is a musical masterpiece that I highly recommend to anyone. Overture II is a short piece that opens the album Atlas: Year Two. It is meant to represent the forming of life, which is captured perfectly by the musical swells of the violins & the rich sound of the cello. If you don’t normally listen to instrumental music, this short & sweet 1 1/2-minute piece is worth a listen.

10. And, last but not least, a jazzy throwback: Many Ways to Say I Love You performed by Holly Yarbrough

Holly Yarbrough’s album Mister Rogers Swings! features multiple songs from Mr. Rogers’ show, reinterpreted in a new, jazzy style. They are fun to listen to, & they fill your heart with positivity as you walk out the door in the morning or get home from a long day at night.

Listen to my full spring playlist on Spotify! Along with these songs, it features hit artists like Taylor Swift & Demi Lovato, indie stars like The Lumineers, & lesser known but talented artists like Próxima Parada.

What were your favorite songs this past spring? Leave me a comment below!

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15 songs I listened to on repeat this summer

The summer is almost over, which means it’s nearly time for cozy sweaters and pumpkin spice lattes. It also means that the music scene is about to change from carefree beats to more sentimental tunes.

However, there are a few more warm days left. So, until the leaves start to change, I am going to keep listening to my summer vibe playlist, and I thought I would share it with you to enjoy, too. I have to warn you now: not all the songs are upbeat, but they make up the soundtrack of my summer of 2020.

I hope you enjoy it! Please feel free to share your favorite summer vibe songs in the comment below – I would love to add them to my listening queue.

Summer Vibes Playlist

1. Here Comes the Sun by The Beatles

I can’t go more than a few days of summer without listening to this classic goodie. Yes, finally, the summer is here, and the sun is out. It’s time to slow down and just enjoy life a little more. 

2. The 1 by Taylor Swift (E)

Aptly named as the first song in her surprise new album, The 1 by Taylor Swift is the perfect introduction to an album with a completely different vibe than the artist’s previous works. It’s a bittersweet, regretful, lost love song that I can’t stop listening to.

3. Sleep on the Floor by The Lumineers

Me and my team at the Fred and Pamela Buffet Cancer Center in Nebraska during 4K for Cancer 2019

Something that characterized this summer for me was travel and adventure. I have always wanted to travel, but have never had the means or the time. This summer, I finally had the chance to explore the world outside of my comfort zone, and it was even better than I had expected. This song by The Lumineers is my favorite song to listen to while traveling. It was introduced to me by one of my teammates on 4K for Cancer in summer of 2019, and I can’t help but have joyful tears come to my eyes when I listen to it and think back to that crazy adventure.

4. Be Kind by Halsey and Marshmello

Halsey has been one of my favorite artists since she started creating music. Her lyrics are always pure poetry. This collaboration with Marshmello is an upbeat song with a deeper meaning that touches on how we tend to hurt the ones who love us best.

5. Don’t Stop Me Now by Queen

It doesn’t matter the time of year or what I have planned for the day – this is always my favorite song to start my day with. It’s the song that always pumps me up and helps me feel ready for my day. 

6 Wishing Well by Juice WRLD (E)

Juice WRLD passed away in December of last year due to an accidental overdose. However, his music has still continued to be released since then, and some of the songs, like this one, reveal just how much the young rapper was struggling. It’s an eye-opening song about depression and addiction set to a deceptively cheery beat. 

7. Thunder by Imagine Dragons

In addition to “Don’t Stop Me Now” by Queen, this is the other tune I always turn to for a little motivation. It featured frequently on my summer queue this year as I struggled with unemployment and began to explore my passions more.

8. It’s Hard to be Human by Kina Grannis

This truly was the vibe of 2020, wasn’t it? It’s hard to be human, but luckily, it’s an experience we all can understand and empathize with. We’re all in this together.

9. I’m Alive (Life Sounds Like) by Michael Franti and Spearhead

The proposal 7/14/20 – Photo by Jon Mauler

I got engaged this summer! I can’t say too much about this song – stay tuned to the blog for more sneak peaks and details about Joseph’s and my 2021 wedding. This is just a little taste.

10. Reckless Love/Even If by Mass Anthem

“Even If” by MercyMe will always be the Christian song that touches my heart most. It was the song that changed my life. “Reckless Love” by Cory Asbury was the song I sang throughout my college years with my friends when we worshipped at Campus Crusade for Christ (CRU) club meetings. The combination of the two creates a song that never fails to bring tears to my eyes. During the hard moments this summer, this was the song I listened to for solace and comfort.

11. Colorado by CHAPPY

The highlight of my summer (besides, of course, getting engaged) was the road trip to Colorado with my new fiancé. This song was the soundtrack of our trip.

12. Own Alone by Bahamas

This was a song Joseph introduced me to, and I just can’t help continuing to listen to it. It has such a unique sound and fun beat; it always makes me smile.

13. How Many Times by Marcus Foster

This song is a bit more chill than some of the others on this list. It’s the perfect summer vibe song for a lazy afternoon in the sun.

14. In the Colors by Ben Harper and the Innocent Criminals

Joseph and me on the top of Mount Royal in Frisco, Colorado

This was Joseph’s and my summer vibe song. We listened to it quite a few times while spending time together in all the colors of summer. 

15. Yellow Lines by Brendan James

Here’s one more of my favorite travel songs because I really did spend much of this summer traveling, specifically road-tripping. Driving along those yellow lines, this was the song I listened to most. This summer, I embarked on many adventures, not just in the places that I went, but in the new, life-changing steps I took in my relationship and career. It was a summer filled with long roads that lead to endless possibilities. 

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