Finding self-confidence: A snip of my life story

Me during my senior year of high school, my hair freshly cut into a pixie cut.

Note: This piece was written while I was in college & my hair was cut short in a pixie cut. This is the first time I have shared this story.

My fingers absentmindedly stroke through my short pixie cut as I work on a project. I often forget that my hair is short. When I close my eyes and imagine myself, I still have the long, curly locks that I had years ago. But my hair is now thin, straight, and cut close to my scalp.

I tap my fingers restlessly against my keyboard, unable to think of what to type next in my essay. My teeth snag on my inner cheek, a nervous tick I picked up years ago when I was told it was not proper to chew on my hair or nails. In high school, I used to tear at that skin during exams until I tasted blood. I have scars now on both sides of my mouth, just behind my lips.

I try to twirl a lock of my hair, once again forgetting that it is shorter now than it used to be. My hand falls by my side, my fingers itching for something to play with.

I look up and gaze at my reflection in the nearby window. Wide, hazel eyes stare out beneath the dark hair. I should have worn make-up today. With my hair so short and my body so small, I could easily pass for a boy. I should have at least put product in my hair so it didn’t fall flat onto my head.

But, I am alone. Who would I be dressing up for? My reflection doesn’t care what I look like.

Why do I care so much about what my hair looks like?

My mom giving me a perm during my fifth grade year. I had always wanted curly hair.

My first thought is that my mother is a cosmetologist. I grew up where the phrase, “Go do something with your hair,” was as common as, “What is the weather supposed to be like tomorrow?” My life stages were marked by what my hair looked like, starting with the moment I was born with a head full of hair so dark brown it looked black; to my first haircut at two months old; to when my hair turned into a frizzy, curly mess in middle school; to when it started to fall out and became a reflection of my life falling apart. Stories from my childhood are frequented with plots about my hair: The first time my hair was washed as a baby and my mother was confused as to why it kept curling even though she got all of the soap out. The time when my mother came to school for Career Day and cut my hair in front of the class. The time when I cut my long hair into a bob, and my aunt and grandmother pestered me about it until I grew it down my back again. For every event in my life, the question was always, “What are you going to do with your hair?” Too many times I was on my way out of the house, only to be forced into my mother’s salon chair so she could iron my hair.

But when I really think about it, I am not all that unique in caring about what my hair looks like. It seems to be what is on everyone’s mind. Thanks to having a mother who did my hair growing up, I know very little about how to do it myself. Now, it tends to be that however it looks when I wake up is how it looks all day. But friends of mine wake up hours early just to curl or straighten their hair before going to school. People express themselves with their hair choices, either by cutting it in creative fashions, or not cutting it at all. People dye their hair bubblegum pink, electric blue, or midnight black to send a message. Women flood into salons every day to pretend they haven’t aged in years and dye their hair the golden blonde of their youth. In faiths around the world, women cover their hair to show modesty.

Hair is a strong influencer in the stories we hear, too. Strong female characters in books chop off their hair before going into battle. Princesses in Disney movies grow their hair long to attract a prince. Mythological characters use their hair as a weapon. Biblical characters lose their power when their hair is chopped off.

And when we think our hair doesn’t look great, it’s often the first thing we apologize for when we see someone.

“I’m having a bad hair day,” we mumble, as if drawing more attention to what everyone can obviously see will make matters better for us. And bad hair days often just seem to become bad days in general. If our hair isn’t doing well, neither are we.

When someone suddenly drastically changes their hair, it can be a desperate attempt for control during a time of trauma.

Why do we care so much about our hair? Why do we identify with it? What does it represent to us that other physical characteristics seem to lack?

Me in college when I decided to be a red head for a season

The interesting thing about hair is that we don’t just change it to reflect what we are feeling, or rather, what we want the world to perceive we are feeling. Sometimes, our hair changes to reflect what’s really going on inside of us.

For instance, when we hit puberty, our hair often changes texture. As we age, as much as we may try to fight it, our hair grays. It can also turn gray when we are going through a particularly stressful period in our lives. And sometimes, if we get sick, our hair can fall right off of our heads.

I remember the first time it happened. Eyes closed, showering, I felt a clump of it release into my palm. It wound its way around my fingers, clinging desperately to my wet skin. My breath hitched in my throat. My heart pounded in my ears as I stared at my hand in disbelief. I desperately worked at trying to untangle the hairs from my fingers. If I could dispose of the evidence, perhaps it would be as if it never happened.

But it continued to happen again and again. In the shower, as I brushed through my hair, as I cleaned out the drains in the bathroom, as I picked at my clothes, clumps of hair appeared throughout my daily life. I remember the day I ran my fingers through my hair to pull it back into a ponytail, only to freeze in shock. I stared at my reflection in the mirror in horror. There were bald spots along my reflection’s scalp.

The dreams came next. The nightmares that woke me up in a cold sweat at night. It seems silly when I think about it. Of all the important things that were happening in my life, the terrors that frightened me at night were about being bald, as if that was the worst thing that could happen.

Me on the first day of my senior year of high school

But my hair was the last thing that defined my femininity. My body had shrunk to the size of a 12-year-old boy. My skin had paled to the point that the kids at school dubbed me the “walking dead.” I no longer wore cute clothes – I was too cold all the time. Instead, I huddled in sweats that engulfed my small frame. Besides the vain attempt I made in the mornings with a hint of mascara and a swipe of lipstick, my hair was all I had. And I loved my curls. The wildness and spontaneity of them reminded me of a younger, freer me.

It was years before I finally made the cut. I dealt with my hair in a bob for a long while, resisting the urge to pull it back to reveal where my hair had thinned or completely disappeared. But the need to finally do something drastic became too strong.

So, where the obsession with hair started – in my mother’s salon chair – was also where it came to a halt. The last of my locks fell to the floor. I stared at out at myself in her mirror with a smile. I was finally free.

I stare at my reflection in the window, and my lips curve into another small smile. Sure, there are days where the doubts creep in, when I lament over my appearance. But the power to do anything about it has been taken away, and that has given me more peace in my life than when I vainly attempted to make my hair look more presentable. I am always fully me, wherever I go. I show off my bare neck with pride. This is the hair of a girl who fought hard, and is still fighting. This is the hair of a girl who is not going to give up.

So, yes, I still identify with my hair, as we all do. But it no longer represents the me that I am trying to prove to the world that I am. My hair no longer reflects the teenager I was, fighting to be seen, to be heard, to be accepted and loved by her peers. My hair no longer cares what other people think. My hair represents the strength, the perseverance, and the fight I have lived.

My hair reflects the woman I have become, and the woman I hope to one day be.

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Broken Pieces

The wound is the place where the light enters you.

-Rumi
The first thing we were taught when we were young,
Was that each person is unique and special.
We are all different,
But our differences are what make the world bright and interesting.
On the playground, we distinguished each other by the games we liked to play,
Whether it was kickball or playing with dolls.
We did not care about gender or skin color.
We were too young to know about sexual orientation.
Our political knowledge only extended to knowing a mighty president existed,
And ruled over our great country.
Religion did not arise in conversation.
We cared only about ribbons and bows,
Four leaf clovers and the grass between our toes. 

At what point did we begin to notice the variations in the color of skin?
When did we begin to believe it was strange to love someone like us,
Or that differences in our beliefs should divide us?
When did the bullying begin,
The blatant disregard for other’s feelings,
The cruel empowerment of a few to believe others are below them?
When did boys pulling pigtails become men unbuttoning blouses?
When did girls start painting their eyes and telling lies?
When did they begin to dwindle away or expand before our eyes,
As food became an escape or an enemy?
When did other’s expectations begin to weigh on our minds,
And cause life itself to feel heavy and wearisome?  

As our lives crumbled, we would swear we were fine.
Meanwhile scars began to appear on arms,
Alcohol burned down throats,
And love became only a word instead of comforting arms.
We compared ourselves to one another,
In competitions where no one won,
And we judged one another for trivial things,
Things far more trivial than the games we played on the playground.
We judged each other for skin color, for love, for basic human beliefs,
We judged each other for our capabilities, our appearance, our family income,
We judged each other because we couldn’t face the judgment 
That we inflicted upon ourselves,
And we finally created a world where no one felt at home,
No one felt they measured up,
And all of us were desperately looking for love,
Normally in all the wrong places. 

Somewhere along the way,
During this collection of experiences called “life,"
We forgot how to love each other,
And so, in turn, forgot how to love ourselves. 

I don’t know how to fix what it feels like we broke,
But it probably starts with us,
Each of us, individually,
Accepting one another for who we are,
And then, in turn, accepting ourselves.
It probably begins with loving others without constrains or expectations,
And therefore loving ourselves the same way.
It probably starts with extending words of kindness to those around us,
And so then also speaking those kind words to ourselves.
It probably starts small, with a hopeful outlook towards a brighter tomorrow,
And then working every day towards that goal. 

I’m not sure if we will ever fix what we broke,
Here on earth, where we have been pushing boundaries until they snapped 
Since the moment we arrived,
But maybe, if we focus on just that,
How it took all of us,
All of us brilliantly unique individuals,
All of us hurting, broken, lovely humans,
All of us to destroy what we were given,
Then maybe, just maybe,
We can rebuild something beautiful together. 

For beauty comes, not from the absence of brokenness,
But from the light that is able to shine through,
When we put our broken pieces together again. 
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The skincare regimen I use for PCOS

Note: This post contains affiliate links. If you purchase a product after clicking the associated link, I will earn a small commission off of that purchase.

Acne is something I have struggled since I hit puberty. I was always told it was something that would go away with adulthood, but thanks to a PCOS diagnosis, the acne seems to be here to stay.

Polycystic Ovary Syndrome (PCOS) is a common women’s hormonal disorder characterized by the Mayo Clinic as “infrequent or prolonged menstrual periods or excess male (androgen) levels.” According to Healthline, common symptoms of PCOS include irregular periods, heavy bleeding, hair growth, acne, weight gain, male-pattern baldness, darkening of the skin, and headaches

One of the most visible symptoms of PCOS is acne. Because of the excess androgen levels, women with PCOS tend to have more trouble with skin health. Personally, I have tried multiple over-the-counter and prescription acne treatments, and none of them ever worked for me. The reason for this is because the only way to really solve the acne problem is to correct the hormone levels, which is easier said than done. After trying numerous birth control medications, I decided to do a little research to find a skincare regimen that would help me to at least manage my acne so breakouts became less severe. 

As stated above, the skincare regimen below has not solved the problem, but when I follow it, breakouts occur less frequently. My skin looks the most beautiful it has in years. The best part about this regimen is it has erased many of the scars I had on my face from years of struggling with acne. For the first time in nearly a decade, I feel comfortable walking into public without having makeup on my face. I cannot even express how freeing that is.

If you struggle with PCOS, or if you are just looking for a more natural acne treatment regimen, I hope you find these products helpful. Please feel free to comment below if you have any questions regarding the products I have suggested, or if you have found a regimen that works for you! The more we share about PCOS and how we have found ways to cope with the symptoms, the more we empower the women around us to take charge of their health and to feel beautiful.

1. Boscia Detoxifying Black Cleanser

This charcoal cleanser is the first step in my face cleansing regimen. It detoxifies my skin and gets rid of all the dirt in my pores. In addition to my nightly routine, I often use this cleanser after my morning workout because my face instantly brightens after using it. I also love how the cleanser heats up as I use it – every time I wash my face with this product, it feels like an expensive spa treatment. 

2. HydroPeptide Purifying Cleanser

After detoxifying my face, I use the HydroPeptide Purifying Anti-Wrinkle and Clarifying Cleanser to achieve a deep clean. This cleanser also helps get rid of those pesky acne scars. 

3. Thayers Facial Toner

For a toner, I use Thayers Rose Petal Witch Hazel and Aloe Vera Formula Toner. It’s an alcohol-free, gentle toner made with natural ingredients. While I am cleaning my face, I like to know that I am not putting a lot of chemicals into my pores. This product also helps bring a little more moisture into my skin.

4. Tree of Life Retinol Serum

To really work at those scars and to heal my damaged skin, I use this retinol serum. It is made with natural ingredients and has been designed to be used by all skin types. I can honestly say this product has been a life-changer for me – it is the reason I finally feel confident in my skin.

5. Differin Gel

This is one of those over-the-counter acne treatments that is made to get the job done. Differin Gel is a little harsh, so I don’t recommend putting it everywhere on your face; instead, rub a small amount into your skin solely where you are currently having a breakout. This gel often makes my breakouts disappear by the following morning. 

6. Neutrogena Oil-Free Moisturizer for Sensitive Skin

A lot of these products, including the charcoal cleanser, retinol serum, and Differin gel, can cause dry skin. As someone who already struggles with skin dryness, I knew lotion had to be a part of my regimen. I use Neutrogena’s oil-free moisturizer because it doesn’t clog my pores and it’s fragrance free. I strongly recommend finishing this facial regimen with lotion even if you aren’t prone to dry skin – even going a day or two without this step can cause my entire face to become red and irritated. But when I do use the lotion, my skin has never looked healthier. 

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Colorado road trip: Day 14

When I woke up, the world around me was still dark. The car had grown cold in the last few hours. I snuggled deeper into my sleeping bag, wondering how much longer I had to rest.

Just then, the alarm on my phone began to blare. A small, internal grown escaped me. I shut off my alarm and allowed my head to fall back into my pillow, exhausted. Four o’clock had arrived far too early.

I pulled myself out of my sleeping bag as Joseph rolled out of his hammock. We cleaned up our campsite in silence and drove to a nearby gas station to get ready. 

Our first and only stop today was Monarch Crest Trail at the Continental Divide, the site where mountains separate the rivers that flow into the Pacific Ocean from those that flow into the Atlantic Ocean. The sun was just starting to rise as we began hiking up the steep incline of the trail. We watched the light touch the tops of trees and the mountain peaks. The moon, which we have watched grow throughout our trip, sat just above the mountains in the distance, finally full and bright. 

“Tyler, I have a feeling this just might be one of the best views we have ever seen,” Joseph said. 

We were looking for a particular point Troy, a fellow hiker, had told us about yesterday. However, after three miles of walking, we still had not found it. We knew we must have taken a wrong turn, but today was the day we were supposed to begin our long drive back to Maryland, so we did not have time to search for it. I suggested we return to the car, but Joseph, who had a vision of the view he wanted to see, insisted we continue a little farther. After another half mile, it became apparent that we were not going to reach the top of the summit anytime soon, at least not by any conventional means. 

The thing is, Joseph has never lead me on a conventional hike. When it became apparent there was not enough time to get to the point we wanted, Joseph turned instead off of the trail and straight up the mountainside. I followed him up towards the summit, scrambling over rocks and grass, my legs and lungs burning from the exertion. The mountainside was steep and the elevation was increasing rapidly. It felt as if there was not even enough air to sip on.

Just before I thought I would not be able to go any farther, the land began to level. Before I knew it, we were at the top. 

The view was breathtaking, both literally and metaphorically. It was by far the best view we had seen during our entire trip in Colorado. Mist gathered beneath the peaks that stretched up towards the blushing morning sky. The pine trees basked in the bright sun’s glow while quarts crystals glistened beneath our feat. We were surrounded by land left nearly untouched by human hands, free to fully express its beauty without any constraints, and it was stunningly magnificent. 

I could have spent hours at the top of that mountain, drinking in the arresting view. However, Joseph and I both knew our time in Colorado had finally come to an end. We had already extended our original trip, but this view was more than worth the time spent getting here. This was the epic Colorado finale that we never could have planned. 

We stumbled back down the side of the mountain to the marked trail. I checked my watch, and I was dismayed to see that it was already the time we wanted to get back to our car, which we were currently 3.5-miles away from. Not wanting to waste any more time, Joseph and I both broke into a run.

Luckily, the trek up the mountain was far more difficult than the trip down. We sidestepped rocks and skidded down the dirt, letting the clean Colorado air fill our lungs and souls.

Just before reaching the bottom of the mountain, we met up with a group of bikers just beginning their journey. They asked us about our hike and how far we went. The entire trail is 13 miles, which we, unfortunately, did not have enough time to traverse today. We told them about the incredible view we did see, and our failed plan to start driving back to Maryland this morning at 7:30.

“Oh, I don’t think you’re going to make it,” one biker joked, glancing at his watch. The time was 8:15.

“Oh, really, I think we can do it,” I replied back with a laugh.

“Hey, we’re all Christians,” one biker said to the group. “Do you all mind if I pray before we get started?”

“Oh, wow, we’re Christians, too,” Joseph said. “Do you mind if we join you?” 

So, we gathered with the bikers in a circle, our heads bowed and eyes closed. The biker who had invited us all to prayer spoke, thanking God for this opportunity for people from all over the world to gather in this place to appreciate His beautiful creation. I felt tears brimming in my eyes as I felt the love of God surge through that group of people, all from different places with different backgrounds, gathered in a place indicative of the magnificence of His handiwork. 

The moment was over almost as quickly as it began. The bikers said goodbye and began their journey up the mountain as Joseph and I finished running down. We ate a quick breakfast at the car, bought a postcard and sticker to remember our experience, and then began our long drive. 

Joseph drove the first four hours. We stopped at a gas station to fuel our car and our bodies, and then I drove the next few hours to another rest stop, where we bought coffee. We decided then to make another stop for dinner, and then to drive late so we could make as much progress toward our final destination as possible. While we drove, we sang along to our favorite songs, listened to podcasts, called family members, and began talking more about future nuptial plans. All the while, a sense of bittersweet contentment filled us. We are on our way home.

The last two weeks have been amazing, but every good thing must come to an end. We are tired and ready for real showers, comfortable beds, and good coffee we don’t have to pay an hour’s wages for. But we also know that returning home means the end to an incredible adventure and returning to lives where we live hours apart and have other responsibilities competing for our time and attention.

However, it’s the finitude of moments in life like this that makes them sweet. There is beauty in endings. I have learned so much about myself and my relationship with Joseph during this trip, and I am ready to use that knowledge in my everyday life. This is the end of one chapter, but it also the beginning of a new adventure that I am just as excited for.

Until then, I have two days left in the car to soak up every last moment of this journey. 

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